15 Videos
Calls To Attention For Teachers
49 Videos
Breathe For Stress Relief
26 Videos
Breathe For The Present Moment
3 Videos
Breathe For Affirmation
5 Videos
Breathe For Sleep
13 Videos
Breathe For Focus
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About
Breathing Is Freedom is a page I designed for all my educators and students out there. Not only them but truly for anyone. I have been a teacher for almost 7 full years and if you’re not grounded in your breathing and mental well-being, things can get tough really quick.
So let’s all slow down. Together. Let’s find our breath and stay intentional for the beautiful moments we receive for as long as we can.
We’ll start with our breathing.
I’m ready if you are.
Here we go 🫶🏽
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