03:13
The Shocking Connection Between STRESS and Weight Gain or Weight Loss
01:47
How To AVOID Muscle Loss As You Age (Practical & Scientific Explanation!)
58:47
How To Improve Joint Health & Avoid Autoimmune Disease As You Age
10:56
Acute vs Chronic Inflammation: How to Heal Faster and Avoid Long-Term Damage!
01:00:15
Understanding The Role Of Inflammation With Pain & Autoimmune Disorders
10:52
The TRUTH About Fitness & Health Influencers, Health After 50, & Fixing Low Back Pain!
54:36
Maintaining Physical Activity As You AGE, Weight Management, & Protecting Your Knees
52:17
The Importance of Cardio Vs Muscle Mass, How Glucose Works, & Metabolic Spanks?
34:44
Sleep, Your Microbiome, Mobility, Posture & Metabolic Health
19:14
How To Start Aging Smarter, Not Harder
03:52
CHIROPRACTOR: 5 Hip Mobility Exercises for Pain Relief and Improved Flexibility | Fix Hip Pain Fast
05:59
The TRUTH About Sit-Ups & Why You Should NEVER Do Them!
04:08
Get Rid Of & Avoid Bench Press Shoulder Pain WITH THIS Warm Up!
03:27
3 Hip Mobility Exercises You MUST do BEFORE Squatting (HIP FLEXIBILITY ROUTINE)
05:01
STOP Dealing With Tennis Elbow Pain... Do THIS To Fix It!
05:07
Get rid of your HIP PAIN with these simple steps!
05:06
How You Fix Extension Intolerant LOW BACK PAIN When Standing or Walking
05:01
Fix Flexion Intolerant LOW BACK PAIN from Sitting or Driving
02:57
The 3 best exercises to STRENGTHEN your OBLIQUES and protect your BACK!
06:51
Fix your Back Pain with the BEST Back Warm Up Ever (Feel Better Immediately!)
10:49
How to Increase BALANCE & STABILITY During OVERHEAD EXERCISES! Chiropractor's Tips!
06:26
Using this AB/CRUNCH MACHINE at the gym? STOP, YOUâRE BREAKING YOUR BACK! TRY THIS INSTEAD!
10:12
Want to Deadlift SAFELY at ANY Age? CHIROPRACTORâs TIPS - The SUMO Deadlift Technique
10:29
How to SQUAT PROPERLY! Your Form is Probably Off - Chiropractorâs Tips to Squat Safely at ANY AGE!
13:04
Back Pain While Sitting Down / Standing Up? Chiropractorâs Tips to REDUCE Back PAIN
11:51
Your Stance is WRONG! How to Place Your Feet when Lifting from the Ground Deadlift(Kettle Bell Lift)
13:18
CHIROPRACTOR Shows How to Lunge PROPERLY & SAFELY (Itâs ALL in the FOOTWORK!)
10:08
How to Warm Up, Stretch & Perform OVERHEAD/EXERCISES MOTION! (FIX Sore LATS)
08:09
How to Use Pulling Motions to Help STABILIZE the Spine & REDUCE Back Pain (Incline Inverted Row)
12:45
Experiencing Pain Bending, Squatting, or Deadlifting? Solution: Implement THESE Mobility Techniques!
09:43
CHIROPRACTOR: Stretches to FIX Hunchback (Hyperkyphosis) - Regain Mobility & Reduce Lower Back Pain!
11:17
How to Brace Your Core PROPERLY & Keep Your Back/Spine SAFE During a Workout!
14:42
Chiropractor Reviews OrangetheoryÂŽ Fitness - Is it a SAFE Workout? WATCH BEFORE JOINING!
10:13
Understanding Stability & Mobility, Re-Learning Positioning - Safe Workouts Over 50
05:58
YOUâRE BREAKING YOUR BACK! Chiropractor CORE EXERCISE to avoid BACK PAIN!
07:42
Stretching your Hamstrings for BACK PAIN? STOP - Try this instead!
02:15
Chiropractor: How to GARDEN without STRAINING YOUR BACK! How to garden comfortably!
01:49
Chiropractor: Doing core / band exercises? Do THIS to PROTECT YOUR BACK!
01:31
Crunches on Exercise Ball? DONâT Youâre HURTING Your BACK!! Sit Ups Too!
01:42
Landmine Exercises | STOP DOING Landmine Workout THIS WAY!!! Chiropractor Tips
01:39
These are NOT Kid Friendly Exercises! DONâT LET YOUR KIDS DO THEM!
03:35
Chiropractor âDo THIS BEFORE deadlift, or chin upsâ | Stretching shoulders for increased mobility!
01:29
Playing Tennis? Chiropractor recommends this BEFORE playing to avoid Disc Pain!
06:34
Stretching for Extension Intolerant Pain with Backward Bending Lower Backs
15:22
Stenosis, Spondylolysis and Arthritis | Chiropractor Explains - Extension type back pain
09:30
âMy Back Just Went Out!!â CHIROPRACTOR explains Spinal Buckling and what to do!
06:47
Chiropractor explains Disc Bulge Types - How they differ, and how to spot them!
13:30
How to fix a BULGING DISC | CHIROPRACTOR Disc Bulge Fix [Part 3]
10:26
How to fix a BULGING DISC | CHIROPRACTOR Disc Bulge Fix [Part 2]
10:35
How to fix a BULGING DISC | CHIROPRACTOR Disc Bulge Fix [Part 1]
02:31
Protect Your Back while Snowboarding
20:03
Chiropractor Describes Low Back Disc Problems - How to understand the differences between them!
04:44
How to Protect Your Back while Doing Laundry!
09:20
Chiropractor - How to Fix Flexion Intolerance (Bending Over Back Pain)
04:38
âDONâT DO THESE STRETCHESâ If you have back pain!!
08:27
Proper Stretching for Flexion Intolerant / Forward Bending Pain | Fix Mobile to Stay Stable
03:39
CHIROPRACTOR: Use THIS exercise to fix FLEXION INTOLERANCE Pain!
05:48
Chiropractor recommends these tips to get in & out of bed/get up and down from a chair WITHOUT PAIN!
02:24
How to safely deadlift with lower back pain! Dead lift technique
01:54
How to safely perform an RDL/Stiff Leg Deadlift without hurting your back!
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