My name is Madame Homeostasis and I am a personal trainer, a health guru, a mental health coach, a corrective exercise specialist, a weight loss specialist and I suffer from a disability called Fibromyalgia. It is not something physical rather itโs a neurological (brain and nerves) disorder that causes widespread pain throughout the body, extreme chronic fatigue and overall weakness in your muscles. After being surprised and then imprisoned by my illness for 4 years, I decided to fight back!
I started with 10 push ups a day and stretching and gradually that turned into running 5 minute miles and 50 push ups in a row within the first year.
My focus is to post content that will inspire people to leave the prison they are in and told they would be in forever unless they get surgery or take serious medications and RESTORE YOUR YOU! I want to heal the world in the most holistic and long lasting way possible.
At Madame Homeostasis we believe your mind and body are equally important. ๐๐พ
Joined 21 December 2013