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I aint dealing with that..

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Through the fire & make a change - My health comeback

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Nackspärr Vad du kan göra själv för att minska smärtan - del 1

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JKD Powerline Principle (Swedish) #JKD #TWJKD #JFJKD #scandinavianjkdalliance #junfanjeetkunedo

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The famous Bruce Lee´s one inch punch #JKDALLIANCE #TWJKD #JKDSWEDEN #JKD

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Sifu Albert Grajales - Congratulation speech (my 25th anniversary in JFJKD/TWJKD)

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The hardcore truth about dating online - why men & women are single! #dating #onlinedating #truth

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#arnoldschwarzenegger #Motivation Speech - 6 RULES OF SUCCESS #personaldevelopment

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Blast from the past: Rickard Ankarsund - New personal record 2010_09_29

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Ambience, Fireplace, 8 hour -no music #relaxingsounds #fireplace #mindfulness #romanticsounds #relax

58:03

Fireplace - burning logs for 1 hour - relaxing sound of logs on fire, without music

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Rickard & Amanda - Jönköpingstrofen 2010 - Perfekt Spinn

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I was challenged into proving that I still could do some tricks with my training nunchaku.

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Brandon Lee interview at Jay Leno

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TWJKD - the proper alignment for sidekick from On Guard position

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Livsviktiga tips del 1

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Må bra tips från coachen #1

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JKD fighter fights his way back to life - part 1 #JKDALLIANCE #BeWaterMyFriend #personaldevelopment

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The big birthday surprise - 3 continents & 9 countries -

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JKD ALLIANCE - THE OAKLAND KICKING SET

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The Way Of The Intercepting Fist JKD explained by Sigung Ted Wong

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Tomtens julsaga - Den underbara julen #julsaga #julrim2022

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8 råd i coronakrisen från coachen. Lär dig även vad jag anser är en hashtag idiot just nu.

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Jkd sweden academy #1

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RickardAnkarsund.se

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Hyllning till H H, vila i frid Sätra 2019

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JKD stickfighting - Basic single stick drill #1

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Jeet Kune Do - the way of the intercepting fist part 2

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JKD -the way of the intercepting fist

06:12

Dags för förändring eller dags att förändras

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Vad säger patienten - 2

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Double stick training for hand to eye coordination

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JKD - Front hand lead - May 2017

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Jkd footwork - in swedish part 3

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jkd footwork - in swedish part 2

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Jkd footwork - in swedish part 1

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Jeet kune do footwork - tutorial

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JKD sparring

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flashsampler2

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skuggboxning - fotarbete

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Rickard Ankarsund jkd comeback 2015

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Vad säger patienten?

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Livstankar påsken 2011

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Reflektion om livet #1