01:15:22

The Weight of Family and the Weight We Carry | Huy Huynh

01:07:14

Understanding the Art of Unlearning | Emily Nguyen

01:20:58

KEEP Moving Forward | Ryan Li

01:28:17

STOP Being Fake to Yourself | Bella Boone

01:32:25

EP 46 – Be Your Own Champion | Stephanie Tam

01:18:32

EP 45 – Happiness Comes from Within and Not from Others | Kevin Li

01:35:06

EP 44 – In Order for Others to Win, You Need to Win Too| Sophia Kawaguchi

01:17:22

EP 43 - Forced to Be Independent Early on | Jerry Chen

01:28:01

EP 42 – It’s the Little Things That Count | Danny Nguyen

01:30:17

EP 41 – Healing Takes Time | Jen Tan

01:45:03

EP 40 – Getting COMFORTABLE with Being Uncomfortable | Pete Summers

01:06:43

EP 39 – How to Excel in the Workplace and Career | Mickey Kwong

01:30:53

EP 38 – How to Be Grateful For How Far You Come and Strive for More | Daniel Huang

01:21:31

EP 37 – How to Not Take Life So Seriously and Enjoy It Fully | Jon Hill

01:26:46

EP 36 – How to START Your Fitness Journey | Steven Chen

01:43:16

EP 35 – How to be Okay With Starting Over Again | Pirak Som

01:47:27

EP 34 – How to Make Anxiety Seem Less SCARY | Nick Desrocher

01:36:20

EP 33 – How to Do Things on Your Own Timeline | Peter Lorn

02:00:13

EP 32 – How to FIND What You Enjoy Doing in Life| Li Chen

01:35:18

EP 31 – How to Build Growth Within Yourself and Your Relationship | Zach Aglugub

01:39:16

EP 30 – How to Execute Your Passion & Live Life as a DJ | Brendan Lau

01:28:16

EP 29 - How To Take Challenges and Turn Them into Opportunity | Connie Ong

01:36:26

EP 28 - How to MAXIMIZE Your Life Experiences Using Credit Cards| Billy Kan

01:31:32

EP 27 - Coping With Depression & The Journey to Growth | Wayland Li

01:38:41

EP 25 - Here's Why You Should Not Avoid Failure and How to Overcome It | Kyle Ouk

09:07

EP 24 - How To STOP Comparing Yourself To Others

01:02:24

EP 23 - Dealing With Imposter Syndrome & Growing a Business | Kristyn Mark Aglugub

07:52

EP 22 - How Self Reflection Can Help Improve Your Mental Health

01:21:30

EP 21 - How to UNLOCK a New Life at 30 | Monica Som

08:18

EP 20 - TRANSFORM Your Mindset With Positive Affirmations

01:21:54

EP 19 - How PASSION and Prioritizing Self-Improvement Leads to a Purposeful Life | Vattana Thach

13:17

EP 18 - The Most Powerful Lessons from 2024 (And Why You Can’t Ignore Them!)

01:26:07

EP 17 - GROW Your Friendship By Having Difficult Conversations | Lien Huang

09:34

EP 16 - STOP Letting Negative Self-Talk Hold You Back | How to Combat Self-Criticism

01:43:49

EP 15 - FINDING YOURSELF and FITTING IN is a Difficult Journey | Nalyn

10:05

EP 14 - Why INTENTION is Everything!

01:58:50

EP 13 - PASSION Over Security and Why That's Important | Charlie San

13:31

EP 12 - You're UNDERestimating Your SMALL Wins | Celebrate Your Small Wins

02:22:06

EP 11 - Amanda Ngo | Effects of Self-Perception and Building Community

10:42

EP 10 - Personal Development | Self-Discipline is Self-Love

01:22:55

EP 09 - Kelly Lin | Entrepreneur Mindset and Living Life to the Fullest

08:28

EP 08 - Mental Health | Gratitude

01:39:55

EP 07 - Elizabeth Tran | Navigating Mental Health In Your 20's: Self-Discovery

06:31

EP 06 - Mental Health | Letting Go of the Past

01:58:59

EP 05 - Linh | Fitting In and Growing up Asian-American

16:01

EP 04 - Mental Health Tip | Benefits of Journaling and How to Journal

01:24:33

EP 03 - Tara Kan | Journey to Overcome Perfectionism

28:55

EP 02 - Solo Talks | My Purpose

58:01

EP 01 - Zach Aglugub | Dealing with Loss and Overcoming Fear