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Our Fitness Geek training develops well rounded functional athletes with a solid aerobic base, able to lift heavy and move fast with sound technique. Our core offering is our 'Everyday Athlete' programme track.
Everyday Athlete is perfect for those who want to become well rounded athletes who feel strong and look good. This track is also great for those looking to learn new skills and possibly compete in functional fitness events. In joining this programme you will become part of the Fitness Geek community, sharing your successes (and struggles!) on our virtual leaderboard, to see where you stack up, and to encourage others
The progressive training programme tracks your lifts, times, and scores for various benchmarks, allowing us to test and re-test over time, showing your progress.
www.fitnessgeek.uk for more info