14:31

I Wish I Knew This About Inflammation! Ayurveda Helps With Inflammation, Sleep and Longevity.

17:12

Use These Spices If Over 40 : Ayurveda Tips

12:38

521: Dr. Shivani Gupta - The Power of Ayurveda Principles For Health Over 40

12:38

Ancient Ayurveda For Over 40

12:39

520: Brad Williams - Maximizing Calorie Burn: Effective Exercises for Staying Fit After 40

12:40

Cardio That Burns Even More!

11:32

519: Brad Williams - Weekend Cheating: Overcoming the Vicious Cycle for Fitness After 40

11:32

How To Conquer Weekend Cheating And Lose Weight!

09:14

518: Brad Williams - Burn More Calories at Home: The Power of Rebounding vs. Walking

09:14

See How Many Calories You Burn More Doing This!

11:28

517: Nickie Ping - Natural Healing and Stem Cell Activation Testimonials: LifeWave Patches 

11:28

Nickie Part 3

11:58

516: Nickie Ping - The Healing Power of LifeWave Patches: Phototherapy, Peptides, and Wellness fo...

11:58

Phototherapy, Peptides and Stem Cell Patches Oh My!

15:39

515: Nickie Ping - Overcoming Cancer and Injury: The Healing Power of LifeWave Stem Cell Patches

15:39

Activate Your Own Stem Cells With This!

10:22

514: Brad Williams - The Top 2 Reasons You’re Not Building Lean Muscle After 40—And How To Fix Them

10:22

2 Quick Tips For Over 40 Building Lean Muscle

06:45

513: Brad Williams - My Vegas Strategy for Staying On Track Without Gaining Weight

06:45

Try This On Your Next Vegas Vacation!

08:51

512: Brad Williams - Mastering Insulin: Essential Tips for Fat Loss and Health Over 40

08:51

This Insulin Trick Is What Will Shred You!

18:07

511: Don Moxley - Cannabinoids, HRV, and Smart Training for the Over 40 Athlete

18:07

You Need To Pay Attention To CBD, HRV And Tech.

18:13

510: Don Moxley - Heart Rate Variability (HRV) And How It Relates To Human Performance

12:49

509: Don Moxley - Biohacking For Longevity From A Human Performance Expert

18:13

Do You Really Understand HRV Like This?

12:49

Your Human Performance Upgrade

07:30

508: Brad Williams - My Journey Through SLAP Tear Rehab And Recovery

07:30

Make Sure To Do This After A SLAP Tear Injury!

10:58

507: Brad Williams - Overcoming Setbacks After 40: How to Adjust Your Workout After Injury

11:50

Try These Simple Toxic Reduction Hacks Soon!

13:25

CBD, SkinCare and Olive Oil Starting Today!

12:50

Trusted CBD Source To Help With Anxiety

10:58

How To Deal With Your Injury Setbacks

10:29

506: Brad Williams - Transitioning from Weight Loss to Bulking: Creatine and HMB for Over 40 Fitness

12:49

505: Alexis McGuinness - Holistic Health Hacks: Reducing Toxicity and Enhancing Wellness

14:18

504: Alexis McGuinness - Holistic Health: CBD, Skincare, and the Power of Olive Oil

13:54

503: Alexis McGuinness - Holistic Healing with CBD To Help Anxiety, Pain Relief, and Wellness

10:18

502: Brad Williams - My Results With GI Mapping: Addressing Digestive Issues and Food Allergies

10:04

501: Brad Williams - Final Results For My 6-Month Weight Loss Challenge and Key Takeaways 

10:59

500: Brad Williams - Latest Findings With The Whoop Device Amid San Diego's Heatwave

14:48

499: Martin Pytela - Pain Relief and Faster Healing For Over 40 Fitness

18:29

498: Martin Pytela - Searching For Root Causes Using Metal Detox, Diet, and Microbiome Balance 

22:10

497: Martin Pytela - What Is Metabolic Typing and How Martin Overcame Mercury Toxicity

10:42

496: Brad Williams - How To Keep Your Weight Loss Results From Slowing Down

11:05

495: Brad Williams - Planning Your Cheat Days With Weight Loss Still In Your Mind

10:13

494: Brad Williams - How Bodily Functions Impact Calorie Burn and Fitness Goals Over 40

20:03

493: Allan Misner - Tailoring Fitness For Life Over 40 Knowing That Everyone Is Different

16:17

492: Allan Misner - Building Lasting Motivation For The Struggling 40+ Fitness

09:58

491: Allan Misner - Changing Your Outlook On Fitness From Chore To Passion

11:38

490: Brad Williams - Month 5 Fitness Challenge Update: Improving Sleep With The Whoop Tracker

11:32

489: Brad Williams - My New Fasting Protocols For The Over-40 Crowd

10:19

488: Brad Williams - Should You Count Your Calories To Get To Your Goal Weight

14:05

487: Stephen Campolo - Mastering Over 40 Fitness For Achieving Single-Digit Body Fat

11:03

486: Stephen Campolo - Unpacking Nutrition Myths: Insights from Personal Trainers On Sustainable ...

11:34

485: Stephen Campolo - A Personal Trainer's Journey Through Fitness, Binge Eating, and Self-Disco...

14:38

484: Brad Williams - Mastering The Diet Over 40: Seven Steps In Order Of Importance

12:52

483: Brad Williams - How Powerful The Effects Of Insulin Are For Weight Loss Over 40

11:48

482: Brad Williams - My Daughter and I’s Results From Using A Holistic Oral Program: Primal Life ...