BladeFit is a great fitness adventure! It is the modern rebirth of ancient martial movements, taken from the great warriors of old. In a man's time of greatest need, his sword was his truest companion when all else had failed. These warriors moved with such skill, the world even today marvels at the beauty and power of the sword. Sword training has an amazing pedigree starting at least 5000 years ago. BladeFit unlocks these ancient movements for a modern age, awakening the power of the ancient blade against contemporary foes, stress, obesity, inactivity, despair, and navery. Blade Fit has molded these complex moves into simple steps, taking away the need for years of training under the careful eye of a sword master. I invite you to take up the sword with me and wield it in the cause of good health. Please help me and share these videos to all who want to experience a fun way to be fit.