in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Had to reupload my Guided Relaxation Meditation for Sleep. It's now at https://youtu.be/8jEIiLXMdBU
My other insomnia videos will be back soon
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I finished up my mini-course on CBT for Insomnia last week. You can find it at www.selfhelptoons.com/learn-to-sleep-better-with-c…
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I released my self-help course for anxiety yesterday www.selfhelptoons.com/self-help-for-anxiety-course…
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