01:19:11

20241119 sparring

01:11:21

20241118 sparring P

03:34

20241117 荔九 一週年館慶派對大電視

03:24

20241117 荔九 一週年館慶派對大電視

01:06:47

20241116 leak hand setup

01:15:07

20241115 sparring j

01:08:05

20241114 leap hand setup

59:34

20241113 lead hand setup

03:58

20241107 減重的Emo爵

01:11:56

20241107 弧線

01:00:16

20241106 弧線

34:39

20241105 sparring

01:11:12

20241104 sparring

12:33

20241103 家俊 新秀賽

01:04:15

20241102 check hook

01:15:44

20241101 sparring

11:11

20241101 sparring2

01:04:18

20241031 check hook

45:18

20241030 check hook

01:15:24

20241028 sparring C

01:12:58

20241026 blocking counter

01:24:34

20241024 blocking counter C

01:17:48

20241023 block counter

23:32

20241021 sparring

01:26:29

20241019 pre-slip+big hands

01:02:51

20241017 pre-slip & big hand

01:07:41

20141016 pre-slip jab and big hands

23:58

20241014 light sparring

59:46

20241012 Deflect

48:41

20241011 self training L

01:20:09

20241010 Dflect、預判

01:17:18

20241009 擦拳、預判

01:10:52

20241008 sparring

03:05

20241008 mitts

01:12:16

20241007 sparring

13:32

20241006 阿鋒

14:33

20241006 阿言

12:53

20241006 Pasa

08:54

20241006 Kool

01:03:41

20241005 tap punch trick

39:38

20241004 sparring

01:28:25

20241003 tap punch trick

59:56

20241002 Tap punch trick

39:16

20241001 sparring

01:38:52

20240930 sparring

46:54

20240927 sparring

14:59

20240926 Kool vs Jake

06:15

20240926 mid range 4 defences

01:11:47

20240925 mid range 4 defence skills

49:59

20240924 賽前調整

13:10

20240924 戰鬥的Echo

01:12:49

20240921 defence counter

01:26:18

20240919 defence counter

03:28

出入跳步斜線打擊練習教學 Vol.4 (In&out diagonal offense drill tutorial Vol.4)

04:07

出入跳步斜線打擊練習教學 Vol.3(In&out diagonal offense drill tutorial Vol.3)

04:45

出入跳步斜線打擊練習教學 Vol.2 (In&out diagonal offense drill tutorial Vol.2)

03:57

出入跳步斜線打擊練習教學 Vol.1 (In&out diagonal offense drill tutorial Vol.1)

03:34

阿爵的破風

01:05:14

20240916 sparring

05:52

20240914 Rehab sparring