02:34
Should You Cut Calories to Lose Weight? Maybe Not
02:11
ACL Tears in Sports - Causes, Surgery, Rehab
02:28
Achilles Tendon Rupture in Sports - Causes, Surgery, Rehab
01:46
Ankle Sprains - Lateral and Deltoid Ligaments, High Ankle Sprains
01:48
Body Types - Apple vs Pear Shape, Android and Gynoid Obesity
02:00
Your Brain on Music - Emotion, Memory, Nostalgia & Musical Goosebumps
02:20
Temporomandibular Joint (TMJ) Explained - Pain, Causes, Treatment
01:41
Turf Toe - What it is, Why it Happens and Treatment
01:50
5 SUPERFOODS for Health, Energy, Wellness
01:54
Vertigo from BPPV - Causes, Symptoms and Treatment
01:55
What Makes an Elite Snowboarder/Skier - Ayumu Hirano & Eileen Gu
01:51
Figure Skating - Power, Flexibility and Balance
01:33
Athleticism in Olympic Curling - Hip, Knee, Ankle, Shoulder
02:16
Herniated Disc - Causes, Symptoms, Recommendations
02:27
Why Concussions Happen - Whiplash, ATP, Recovery
02:22
Why Deep Breathing Relaxes You - Vagus Nerve Stimulation and Baroreceptors
01:37
Achilles and Heel Pain in Skateboarding
01:34
Its All Connected! - How One Part of Your Body Influences Another
02:49
Tommy John Surgery Explained - Ulnar Collateral Ligament Damage from Baseball
02:35
How Weather Affects Pain - Arthritis, Temperature and Pressure
02:16
Wim Hof Method Explained - Breathing, Cold Exposure, Meditation
01:36
Hydration! - Benefits of Drinking Water
03:30
Shoulder Pain - Rotator Cuff and Labrum Injuries and Tips
02:36
Gut Health - Probiotics/Prebiotics, Bacteria, Nervous System
03:15
Aphasia: Beyond the Disorder
02:46
The Coronavirus (COVID-19) - Exercise, Routines, Habits
02:10
Drugs in Sports - Steroids, EPO, Clenbuterol, Blood Doping
03:05
What Does Caffeine do to Your Body?
01:53
Your Brain on Exercise
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About
Hi guys! We are Mike & Asante and we’re Doctors of Physical Therapy. Our goal is to create and share educational videos related to human movement, health, rehab, fitness, exercise, and performance! We are committed to simplifying strong evidence-based research into easy to understand videos. We want to be as involved with our community as possible, so please feel free to email us with any video suggestions!
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