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Dieting reaction (🍔🍕🍟🌭🌮)#dietplan #dieting #anger
01:21
Tips for beginners #precautions #forbeginners #gym #jdfitnessmantra
02:56
No more shoulder pain #shoulderpain #rotatorcuff
01:57
Tips to fix your chest workout #chestworkout #jdfitnessmantra #gym #tips #fitnessforlife
03:24
Beginner workout series part 6 #legsworkout #jdfitness #gym #beginner #jdfitnessmantra
04:03
Beginner workout series part 5 #jdfitnessmantra #shoulderworkout #gym #fitnessforlife #beginners
02:13
Beginner workout series part 4 #jdfitnessmantra #tricepsworkout #fitnessforlife #gym #likeforlikes
01:36
Beginner workout series part 3 #jdfitness #biceps #bicepsworkout #beginner #gym
01:04
Beginner workout series part 2 #backworkout #workoutforbeginners #Jdfitness
00:44
Beginner workout series #chestworkout #beginner
06:12
#beginnerworkout#abs#legs Beginner workout series part 2
08:53
Full Body Stretch. Great for Beginners
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Beginner work-out series part 1#jdfitness
04:32
Best chest workout technique, mind and muscle coordination
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About
JDFITNESSMANTRA is your one stop for all fitness related queries. Run by Jitender Dalal. A certified Trainer. He is into Health and Fitness Industry since 13 years. Our Aim is to spread the knowledge based content through this channel. you will always find our content backed by science and proof's. Ask us anything related to diet, supplementation, training, gear and we will be happy to help.
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