11:53

STANDING PILATES SCULPT | BAND & WEIGHTS |

13:41

STABILITY BALL ABS & LOWER BODY 🔥| 13- MINUTES|

37:25

FIT FUSION |PILATES + STRENGTH + MOBILITY WORKOUT

14:25

LEG SCULPTING MINI BALL WORKOUT | GLUTES + THIGHS + BUTT 🔥

13:59

MINI BAND WORKOUT | 🔥FULL BODY BURNER🔥

13:57

SCULPT Your LEGS with this Mini Ball Workout! | GLUTES & THIGHS | 13-Minutes

12:23

BODYWEIGHT HIIT WORKOUT | NO-EQUIPMENT | 12- MINUTES 🔥CARDIO🔥

09:13

STANDING MINI BALL WORKOUT | IN 9-MINUTES you will feel the BURN 🔥 [MOBILITY]

16:17

PILATES BAND WORKOUT |16- MINUTES| 🔥TOTAL BODY 🔥

10:55

PILATES RING 🔥AB BURNER🔥 | 10-MINUTES

12:10

BARRE BURNER with MINI BAND | FULL BODY | 12- Minutes

11:50

CORE CRUSHER | 10- MINUTE ABS | NO- EQUIPMENT

11:53

STANDING MINI BALL | Pilates Inspired| Balance + Mobility Workout

11:08

PILATES RING ABS WORKOUT | 11-Minutes | CORE BURNER

13:31

LOWER BODY BARRE | LEGS & GLUTES

19:31

PILATES REFORMER FULL BODY WORKOUT | 19-MINUTES

12:01

MINI BALL ABS with WEIGTHS | 🔥Ab Burner🔥

13:52

PILATES LEG BURNER | with MINI BALL

14:18

FULL BODY MINI BAND WORKOUT| Sculpt your ENTIRE BODY |14- Minutes

12:10

LOWER BODY BARRE | with BAND | GLUTES & THIGHS 🔥

12:42

10- Minute Ab Workout | NO- EQUIPMENT | 🔥The Ab Workout that kept me sore for days! 🔥

14:19

STANDING PILATES RING & BAND WORKOUT| FULL BODY BURNER

10:50

TRICEP WORKOUT AT HOME WITH DUMBBELLS | 10-Minutes

15:14

Sculpt Your Body: The Ultimate Dumbbell Workout in 15 Minutes

15:08

Pilates Ring & Mini Ball Fusion Workout | 15-minutes

15:58

AB & LEG MINI BALL BLAST | 15- Minute Workout

14:15

BARRE LEGS| LOWER BODY |14-Minutes

13:19

Abs + Legs | Stability Ball Workout | 13- Minutes

12:59

Arm Sculpt 🔥| Express Workout

11:57

BUTT & THIGH BAND WORKOUT | Lower Body | 12- Minutes

44:02

STRENGTH TRAINING CIRCUIT | LIVE PREMIERE **WED. June 26th 8:00am EST***

11:29

10- MINUTE ABS WORKOUT | No-Equipment

12:53

MINI BALL & PILATES RING BURNER |12-Minutes

15:13

15 MIN-PILATES MINI BALL | AB & LEG BURNER🔥

12:10

STANDING PILATES RING | Full Body | 12- Minutes

11:37

STABLITY BALL ABS WORKOUT | Core Burner🔥| 11-Minutes

13:53

13- Minute Full Body Dumbbell | AT- HOME WORKOUT

13:20

PILATES LEGS | No Equipment | AT HOME | 🔥LEGS, GLUTES & THIGHS🔥

20:11

Ultimate Lower Body Dumbbell Workout | 20-MINUTES

13:15

STABILITY BALL ABS | 🔥CORE CRUSHER 🔥 | 13-Minutes

13:29

SCULPT ABS & THIGHS | MINI BALL WORKOUT

15:00

CARDIO PILATES🔥 | 15-Minutes | with DUMBBELLS

14:51

PILATES RING FULL BODY | 14-Minutes

04:51

How to do a PILATES TEASER (and get off the floor)

20:03

FULL BODY BARRE WORKOUT | 20 Minutes

13:19

13-MIN KILLER ABS (No-Equipment) Core on 🔥

12:54

ARMS + ABS WORKOUT | At-Home Pilates with Mini Ball

05:01

Education is VITAL for SUCCESS (CEC's for Fitness & Wellness Professionals)

12:56

ABS & LEGS Pilates Mini Ball Workout | Glute & Core Burner 🔥| 12-Minutes

23:36

Pilates Reformer FULL BODY FLOW WORKOUT | 23 Minutes |

11:02

10 Minute Barre Arm Burn | For Sculpted & Defined Arms

10:41

Sculpted Shoulder & Arm Workout | 10-MINUTES

17:24

Sculpt Your Abs & Legs with MINI BALL PILATES |17-Minutes|

12:46

STABILITY BALL🔵WORKOUT ( for SCULPTED ABS & LOWER BODY)🔥

12:21

SEATED UPPER BODY CHAIR WORKOUT | Sculpt with Dumbbells |

15:43

FULL BODY BODYWEIGHT WORKOUT ( AT HOME- DO ANYWHERE) 15-Minutes | No Equipment

16:41

Intense Inner Thigh Sculpting Workout for Lean Legs! (16-MINUTES)

05:52

Escape the 9-5 Grind: How to Unleash Your Passion with a Fitness Career

17:54

TRANSFORM your ENTIRE BODY with this 17 min RESISTANCE BAND WORKOUT 🔥

13:54

Sculpt your BODY in under 15 -MINUTES [FULL-BODY DUMBBELL WORKOUT}