00:57

Martial Arts Lesson in One Minute: Front Two-Hand Lapel Strangle

01:04

Testimonials for our Women's Self Defense Workshops

01:03

Martial Arts Lesson in One Minute: Rear Strangle

01:07

Martial Arts Lesson in One Minute: Rear One Wing Choke

01:08

Martial Arts Lesson in One Minute: Safety When Practicing Chokes

01:05

Martial Arts Lesson in One Minute: Attacking With the Base of Thumb

01:03

Martial Arts Lesson in One Minute: Two Finger Eye Attack (Street defense)

01:11

Martial Arts Lesson in One Minute: Circle of Safety

01:00

Martial Arts Lesson in One Minute: "The Rake"

01:04

Martial Arts Lesson in One Minute: - Chokes Strangles Safety

01:08

Martial Arts Lesson in One Minute: Inverted Kick

01:11

Martial Arts Lesson in One Minute: Showing Respect When Free Fighting

01:08

Martial Arts Lesson in One Minute: Palm Heel

01:04

Martial Arts Lesson in One Minute: Do NOT LEARN TO FLY When You're Kicking

01:05

Martial Arts Lesson in One Minute: Opposing Forces

01:07

Martial Arts Lesson in One Minute: Explosive Movement

01:05

Martial Arts Lesson in One Minute: Perfection of Technique

01:04

Martial Arts Lesson in One Minute: Chamber Of The Fist

01:04

Martial Arts Lesson in One Minute: How To Kick Faster

01:04

Martial Arts Lesson in One Minute: How To Punch Faster

01:02

Martial Arts Lesson in One Minute: Improve Your Reflexes

00:48

Martial Arts Lesson in One Minute: The Chickenhead

01:08

Martial Arts Lesson in One Minute: How to Gain More Speed in the Martial Arts

00:51

Martial Arts Lesson in One Minute: Keep Your Blocks Between You And Your Opponent

02:08

Self Defense Workshop - Daniel Gale Sotheby's International Realty (Cutchogue, Long Island)

02:20

Womens Self-Defense Workshop - Daniel Gale (East Norwich, Woodbury NY) Long Island

01:21

Women's Self-Defense Workshop - Signature Premier Properties - Dix Hills, Long Island

01:01

Martial Arts Lesson in One Minute: Keep Your Eyes On Your Opponent

00:57

Martial Arts Lesson in One Minute: Always Face Your Opponent

00:58

Martial Arts Lesson in One Minute: Utilizing Your Lead Hand When Fighting

00:48

Martial Arts Lesson in One Minute: Back Hand Strike

01:03

Martial Arts Lesson in One Minute: Proper Breathing in the Martial Arts

01:11

Martial Arts Lesson in One Minute: Proper Elbow Position When Throwing A Punch

01:10

Martial Arts Lesson in One Minute: Traditional Bowing, On And Off The Training Area

01:00

Martial Arts Lesson in One Minute: Proprioception and Body Self Awareness

00:50

Martial Arts Lesson in One Minute: Favoring One Side Over The Other

01:08

Martial Arts Lesson in One Minute: Physics of the Snap Punch

01:02

Martial Arts Lesson in One Minute: How to punch

01:05

Martial Arts Lesson in One Minute: Vital Areas of Attack

00:54

Martial Arts Lesson in One Minute: Cross Arm Upper and Lower Defense

01:03

Martial Arts Lesson in One Minute: Hammer Hand

00:56

Martial Arts Lesson in One Minute: Dot Not Plan Your Movements In Advance When Fighting

01:11

Martial Arts Lesson in One Minute: Various types of Martial Arts Bows

00:57

Martial Arts Lesson in One Minute: ForeKnuckle Attack

00:57

Martial Arts Lesson in One Minute: Wrist Attack

00:55

Martial Arts Lesson in One Minute: Defensive Blocks are a Lost Art

00:50

Martial Arts Lesson in One Minute: Prevent Excess Foot Movement

01:00

Martial Arts Lesson in One Minute: When Sparring / Fighting, Lead With Front Foot

00:57

Martial Arts Lesson in One Minute: How to Scream (Kiai)

01:06

Martial Arts Lesson in One Minute: Knee Injuries in the Martial Arts

00:56

Record Yourself To Improve Your Skills

01:26

Martial Arts Lesson in One Minute: How to Slap Someone

01:01

Martial Arts Lesson in One Minute: Thinking About Quitting the Martial Arts?

02:17

"An Island of Stillness" - Front Snap Kick in Sea Cliff, NY

01:08

Martial Arts Lesson in One Minute: Preventing Hand/Finger Injuries in the Martial Arts

01:02

Martial Arts Lesson in One Minute: Claw Hand

01:01

Martial Arts Lesson in One Minute: Spear Hand

00:36

Martial Arts Lesson in One Minute: The Problem With Jumping Up and Down When Fighting/Sparring

01:09

Martial Arts Lesson in One Minute: Ridge Hand Attack

01:07

Martial Arts Lesson in One Minute: Proper Sparring / Fighting Position