03:52
WHAT I EAT in a day π 2000 Calories Full Day of Eating + WORKOUT routine πͺπΌ
01:56
CrossFit Style Functional Workout (No Equipment!) π₯ Outdoor Full Body Workout π¦Ύ
06:17
The BEST Way To Use Creatine For Muscle Growth πͺπΌ Creatine Benefits π Hereβs What Happened
01:26
Can you HANDLE this CROSSFIT Challenge? Full-Body Functional WOD π₯
06:33
Bodyweight Challenge: 100 Pull Ups, 100 Push Ups & 100 Squats π± The Ultimate Mental Test ππ»
01:58
Get shredded with bodyweight only π₯ CALISTHENICS workout anywhere
01:42
How I got ripped ABS: my Go-To core routine (No BS) π₯ Exercises for DEEP ABS | Proven results!
02:54
30 min Insane Full Body CrossFit WOD | Strength + Cardio Circuit Challenge π¦Ύ FAT BURNING workout π₯
02:50
My Fitness Grocery Haul | Real Foods I Eat for Abs & Performance πͺπΌ What I Eat π§
03:28
My Brutal CrossFit WOD | Test Your Limits: Row + Bike + Box Jumps + DB Complex (My OWN Workout)
02:47
Fat-Burning CrossFit Workout | Rowing, Thrusters, Dumbbell Snatches + Pre & Post Workout Meals
05:14
Functional Training | CrossFit Exercises & Glutes Workout | Running Outside
02:16
Shoulders Workout at GYM | Functional Exercises Pump up your ENDURANCE
08:04
8 MIN TONED ARMS Workout πͺπΌ With Dumbbells π₯ No Repeat Exercises
08:13
8 MIN BEGINNER AB WORKOUT (Sixpack Abs, No Equipment)
10:15
10 MIN at Home GLUTE WORKOUT | Dumbbells Only & Booty Focused
08:16
8 Min DUMBBELL ABS WORKOUT at Home | Making a Flat Belly
08:14
8 MIN FULL BODY CRUSHER HIIT WORKOUT with weights, dumbbells I stronger together
08:11
8 Min ABS Workout | How to have six pack ππ»
03:27
FULL BODY WORKOUT πͺ Exercise for ALL MUSCLES with dumbbells
10:10
10 MIN KILLER SIXPACK - super hard ab workout | No Equipment πͺ
07:05
Workout and Nutrition for New Year's Eve 2024! New Year's Salad Recipe
09:14
9 MIN KILLER SIXPACK - super hard ab workout | No Equipment | The BEST Workout in 2024
05:26
5 MIN INTENSE HIIT HOME WORKOUT | Do this everyday to become the BEST version of yourself in 2024π
01:41
Making Healthy OLIVIER π and talking | New Year's preparation πβοΈ Healthy Mayonnaise Recipe π€€
07:25
7 MIN SIXPACK WORKOUT | Result guaranteed in 2024 π No Equipment at home
09:21
8 MIN SWEATY CHRISTMAS ABS Workout - SixPack, No Equipment - Let's Celebrate & Have FUN! πβοΈ
07:17
WHAT I EAT in Christmas Full Body Workout at home | VlogMas III Napoleon Cake Recipe
08:13
8 MIN HIGH INTENSITY WORKOUT - burn lots of calories, HIIT : No Equipment
08:00
8 MIN DAILY AB WORKOUT | Christmas Workout πβοΈ
09:52
10 MIN WEIGHTED ABS - Dumbbell Ab Workout
06:20
The Best Science Based Diet for Fat Loss ALL (MEALS SHOWN!) | Care Hair | VlogMas II βοΈπ
01:34
HOW TO PUMP UP YOUR LEGS AT HOME | Exercises to grow leg MUSCLES | Home fitness
06:50
My Nutrition & Workout in winter βοΈ What I eat in Winter | Christmas mood | VlogMas πβοΈ
08:03
What I Eat in a Day trying Pamela Reifβs diet & workouts for 24 hours
04:07
ABS WORKOUT in 5 minutes | How make 6 Packs at home | Do It Every Day
08:01
What I eat in a day to Gain Muscle | Recipe for the chicken | Nutrition for a slim body
09:30
A very realistic what i eat in autumn | How i transformed my body - intuitive eating | Autumn recipe
07:34
RESISTANCE BAND WORKOUT | ABS & CORE | HOME WORKOUT | 7 MINUTES
07:00
What does a HEALTHY person eat | My daily diet | Functional WORKOUT for the Whole Body at home
03:07
HIIT Workout with MEDICINE ball | Exercises for FULL Body | ABS Workout at home
07:02
NUTRITION for the PERFECT figure | Legs & Buttocks Workout at Home | What I eat in a dayβ
05:52
5 MUST DO GLUTES EXERCISES | How to grow BUTTY at home
08:01
WHAT I EAT & TRAIN IN A DAY To Build Muscle | Home fitness
07:59
My daily diet | What do I eat during the day | My workouts | Home fitness
03:05
INTERVAL RUNNING | Advanced fat burning HIIT cardio workout | How to lose WEIGHT
07:40
I eat and train like Hailey Bieber: beauty secrets, recipes, workout and personal care
08:26
ABS Workout at HOME | No Equipment
04:09
WHAT I EAT IN A DAY To Build My Physique & Health
00:55
Exercises for your body | Preparing for SUMMER season |FULL BODY Workout with kettlebell
03:47
Getting ready for the summer season at home | Intense workout for the WHOLE BODY
03:39
Burning workout for the FULL BODY at home
02:27
Amazing Exercises for BURNING LEGS at home
01:00
Exercise for BACK and LEGS | Workout with equipments
01:06
How to learn to jump 180 degrees | FAST Workout at home
04:38
TOTAL CORE | AB WORKOUT | At Home | No Equipment
00:42
Barbell exercise Clean | CrossFit Workout
00:49
Fast, but killer FULL BODY workout
01:54
Standing ABS Workout | Home Workout
06:13
SIXPACK ABS at home every day
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About
Hi guys! This is Ordinary Girl Masha, there are a million girls like me on the street, and one of them wanted to show her lifestyle, training and nutrition) I hope you enjoy my videos and we will become friends πβ€οΈ
Joined 26 January 2022
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