05:21
Embodying More JOY - Intuitive Movement Medicine Practice
09:09
Movement is a RELATIONSHIP
01:09:34
Episode 22: Ara Morton
06:43
Fitness: Fit for WHAT?
01:06:15
Episode 21: Tim Brainard
05:53
Movement creates POTENTIAL
07:29
Guided Floor-Based Intuitive Movement Exploration
05:29
Confidence: Your Gateway to Freedom
06:37
Connecting to Your Integrated Self
07:02
The Three Big Blocks
09:56
Intuitive Movement Guided Practice
00:51
BACK IN MY BODY
01:38
RHYTHM AND TIMING
03:00
Spine Mobility Training
10:00
My Life-Changing 'AHA' Moment
03:48
Science and Magic
02:39
Somatic Floor Warmup
02:12
Herve Koubi Company and US Dancers Contact Improv: Vid 2
00:52
Herve Koubi Company and US Dancers Contact Improv: Vid 1
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About
Hello everyone! I'm Marie, a movement expert and guide focused on helping people create a more fulfilling, nourishing, and joyful relationship with their body.
Movement is a magical medium that does so much more than just change our physical bodies -- how we move affects how we see the world, how we relate to everything around us, and the foundation of who we are.
When we change HOW we move, and seek more pleasure, joy, and curiosity in our movement practices, we cultivate more harmony, coherence, and joy in all other facets of our life!
I hope you find these shares informative, valuable, and inspiring!
With love,
Marie
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