17:56
POINTE SHOES class for Beginners | 10 MINUTES 🩰
09:24
10 MIN INTENSE ABS WORKOUT | at home | No Equipment | Tamila Balletfit
10:15
10 MINUTES BACK WORKOUT | Better posture | No Back Pain | Strong and Fit Back
11:53
10 MIN FIERY WORKOUT FOR YOUR BUTTY | Set beginners | No Equipment
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About
Hello dear subscribers! My name is Tamila, and on my channel Tamila BalletFit you will find a unique combination of ballet, fitness, health, and beauty. I am a professional ballerina and a certified fitness instructor, and I am ready to share my experience and knowledge with you. On my channel, you will find video lessons on stretching, barre, exercises for strengthening muscles, and shaping a graceful figure. I will be happy to help you achieve your goals, maintain the health and beauty of your body. Join my channel to receive daily doses of inspiration, motivation, and useful information. Let's transform your body and soul together! I look forward to seeing you on Tamila BalletFit! 💃🏻🌺✨
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