15:23

15 min Inner & Outer Thigh Workout Lying Down | Knee Friendly Leg Workout on the Floor

10:08

10 min Back Workout for Posture | Fix Your Back from Sitting Too Much

08:16

Stretches for Anxiety & Stress Relief | Neck & Shoulders Tension

08:58

Ab workout for beginners | No planks or mountain climbers | 8 min

06:10

5 min Arm Workout | Sitting Arm Workout | No Equipment

10:13

Thigh Workout on the Floor | 10 min Leg Workout Lying Down

12:18

Indoors Walking Workout | 1500 Steps Indoors | Soft Cardio Workout | Low Impact

10:39

Standing Saddlebag Workout | Knee Friendly & Low Impact | Outer Thigh Workout

10:08

Summer Booty Workout On the Floor | Shape your Booty | Knee Friendly | 10 min

11:48

HOURGLASS FIGURE WORKOUT LYING DOWN | Small Waist & Round Hips | 12 min

09:28

SIDE BOOTY WORKOUT ON THE FLOOR | Knee Friendly Outer Thigh Workout | 10 min

10:13

Full Body Workout to Burn Calories | Beginner Friendly | No Jumping | No Equipment | 10 min

10:08

10 min Standing Hourglass Workout | Standing Abs Workout With a Bottle or Dumbells | No Jumping

15:01

Knee Friendly Booty Workout | Bubble Butt Workout | Floor Exercises Only | No equipment

11:34

Sculpted Shoulders Workout | No Equipment | No Planks & No Push-Ups | 10 min

05:32

5 min Back Workout for Posture | Exercises to Improve Posture & for a Straight Back

10:40

Standing Thigh Workout - Knee Friendly & Low Impact | Inner & Outer Thigh Workout

08:19

Core Workout for a Smaller Waist | With a Weight or Bottle | Beginner Friendly Ab Workout

10:31

Inner Thigh Workout On the Floor | 10 min | Leg Workout Lying Down | Knee Friendly

10:50

Abs Workout Sitting Down | Beginner Friendly | You can do this from your couch!

10:27

Butt Workout on the Floor | 10 min | No Equipment

08:24

Lean & Slim Arms Workout | No Equipment | 8 min

11:56

Inner & Outer Thigh Workout in Bed | Thigh Workout Lying Down | 10 min

10:20

Soft Morning Workout | Gentle Standing Exercises | Knee-Friendly | 10 min

10:55

Thigh & Booty Workout Lying Down | Knee Friendly | Floor Exercises Only | 10 min

10:54

Sculpted Arms Workout | 10 min| No Equipment | Sitting Down Exercises Only

15:32

Hourglass Abs Workout | 15 min| Exercises to Work Your Side Abs At Home

14:19

15 min Round Booty Workout On the Floor | Knee Friendly Butt Lift | No Equipment

14:59

Inner & Outer Thigh Workout on the Floor | 15 min | Leg Workout Lying Down | Knee Friendly

08:24

Back Workout Lying Down for Women | Tone (without growing) Your Back | Under 10 min | Intermediate

06:26

5 min Lower Body Stretch After a Workout | Relaxing Leg Stretch for Flexibility

09:33

Under Butt Workout On The Floor | 10 min | Knee-Friendly Booty Workout

14:23

Full Body Workout for Beginners | 15 min | Low Impact | Standing | No Equipment

05:44

5 min Abs Workout In Bed | Ab Workout Before You Sleep | Lying Down Exercises Only

09:38

Outer Thigh Workout on the Floor | Thigh Slimming Workout Lying Down| Round Hips & Slim Legs at Home

08:58

Ab Workout For Total Beginners | No Mountain Climbers | No Planks | Under 10 min

10:25

Booty Workout On the Floor | Knee Friendly Butt Workout | 10 min | At Home & No Equipment

08:54

Back Workout For Women | Beginner Friendly | 8 min | No Equipment | Tone Your Back

10:46

Thigh Workout Lying Down | Inner & Outer Thigh on the Floor | No Equipment

10:27

Booty Workout - Standing (Low Impact) | Tone Your Thighs and Grow Your Booty | No Equipment

09:59

10 min Arm Workout With a Bottle (or small weights) | Tone Your Arms

10:23

10 min Full Body Standing Workout - Beginner Friendly | Low Impact | No Jumping | No Equipment

15:19

15 min Hourglass Figure Workout | Abs & Side Booty | Smaller Waist

10:36

10 min Booty Workout - Knee Friendly | Bubble Butt | Grow Your Booty | No Equipment

20:46

20 min Full Body Workout For Beginners | No Jumping | Knee Friendly | Low Impact

10:46

10 min Inner and Outer Thigh Workout on the Floor - Knee Friendly | No Equipment

06:46

6 min Pilates Inspired Ab Workout - Intermediate | Tone Your Belly || No Equipment

08:29

8 min Muffin Top Workout | Get Rid of Love Handles | Side Abs // No Equipment

10:28

10 min Super Knee-Friendly Butt Workout // No Equipment, No Squats

08:22

Sitting Arm Workout // No Equipment, No Planks, No Push-ups

10:56

Inner Thigh Workout - Knee Friendly // No Equipment

10:50

Back, Neck and Shoulders Stretch - 10 min Back Tension Release

11:00

10 min Beginner Leg Workout | No Jumping, No Equipment

06:28

Relaxing Full Body Stretch

10:49

10 min Standing Ab Workout - Get a Smaller Waist | Get Rid of Belly Fat | No Equipment

07:59

7 min Booty Burn - Express Butt Workout // No Equipment

10:31

10 min Upper Body Workout - Arms, Shoulders & Back // No Equipment

10:37

Fix Hip Dips - Side Booty Workout - Get Round Hips // No equipment

09:39

Back workout for women (beginners) - Tone your back // No Equipment

06:13

Flat Abs Workout - Tone Your Belly - Beginner Friendly // No Planks, No Equipment