07:43

Meditation for Athletes | Observing Thoughts Practice | Dr. Tim Pineau

06:57

Meditation for Athletes | 7-minute Mindful Compassion Practice | Dr. Tim Pineau

05:07

Meditation for Athletes | 5-minute Mindful Awareness Practice | Dr. Tim Pineau

03:54

Meditation for Athletes | 4 minute Gatha Practice | Dr. Tim Pineau

28:50

A Mindful Take: Northwestern Hazing Scandal

05:03

Meditation for Athletes | 5 minute Belly Breathing Practice | Dr. Sarah Pospos

04:36

Meditation for Athletes | 5 minute Mindful Awareness Meditation | Matt Sughrue

03:30

Meditation for Athletes | 4 minute Mindful Energizing Practice | Dr. Keith Kaufman

05:00

Meditation for Athletes | 5 minute Settling Practice | Dr. Tim Pineau

28:46

A Mindful Take: Preparing for Super Bowl LVII

01:40

Meditation for Athletes | 2 minute Four, Five, Six Breathing | Rachael Adams

04:54

Meditation for Athletes | 4 minute Mindfulness of Sound Practice | Dr. Tim Pineau

07:57

Meditation for Athletes | 8 minute Grounded Awareness Practice | Dr. Jon Kabat-Zinn

03:53

Meditation for Athletes | 4 minute Win Hof Exercise | Jack Beer

02:50

Meditation for Athletes | 3 minute Relaxation Visualization | Dr. Amanda Wilding

07:01

Meditation for Athletes | 7 minute Authentic Gratitude Practice | Dr. Tim Pineau

05:09

Meditation for Athletes | 5 minute Mindful Self-Compassion Practice | Dr. Tim Pineau

03:15

Meditation for Athletes | 3 minute Anchoring Practice | Dr. Keith Kaufman

04:50

Meditation for Athletes | 5 minute Resilience RESET Exercise | Dr. Ashley Kuchar

05:40

Meditation for Athletes | 3 minute Breathing Space Meditation | Dr. Zindel Segal

05:35

Meditation for Athletes | 6 minute Guided Centering Meditation | Dr. Tim Pineau

04:41

Meditation for Athletes | 5 minute Guided Intention Setting Practice | Dr. Keith Kaufman

12:38

Meditation for Athletes | 15 minute Guided Biofeedback Practice | Dr. Tim Herzog

03:53

Meditation for Athletes | 4 minute Guided Grounding Meditation | Dr. Keith Kaufman

03:24

Meditation for Athletes | 3 minute Guided Courage Meditation | Dr. Keith Kaufman

03:58

Meditation for Athletes | 4 minutes Guided Centering Meditation | Tony Mazurkiewicz

04:39

Meditation for Athletes | Centering Breath Practice | Dr. Kat Longshore

04:53

Meditation for Athletes | Guided Settling Meditation | Véronique Prouhet Annerino.

07:36

Body Scan Meditation Practice with Dr. Tim Pineau

01:39

Mindfulness Meditation with Dr. Ben Guest

04:36

Calming Meditation Practice with Dr. Jim Afremow

08:07

Centering Meditation Practice with Zen Teacher, Dr. Bob Rosenbaum

09:59

Grounding Mindfulness Practice with Dr. Michael Gerson

07:33

Attention Interval Practice with Dr. Tim Pineau

09:36

Mindful Eating Meditation with Dr. Keith Kaufman

06:10

Breath Focused Meditation w/ Bianca Campbell

02:11

Mindful Breathing Meditation with Dr. Paul Salmon

06:24

Nadi Shodhana Pranayama w/ Tommy Minkler

06:53

Breath, Body, & Sounds Practice with Roan Morrison

06:20

Breath, Body, and Sounds Practice w/ Dr. Keith Kaufman

08:44

Heartbeat Meditation with Dr. Tim Pineau

05:09

Settling Meditation w/ Sam Parfitt

07:29

Breath Counting Meditation w/ Dr. Tim Pineau

06:46

Ice Meditation with Philadelphia Phillies Mental Performance Coach, Frances Cárdenes

04:45

Compassion Focused Meditation with Sarah Kivel

05:06

Box Breathing Meditation Practice w/ Micha Shaw

06:09

Acceptance Meditation Practice w/ Taylor Brown

07:50

Jon Kabat-Zinn Leads an Embodying Awareness Meditation

05:34

Values Focused Meditation w/ Chad McGehee

02:55

Mindful Improv Warm-Up w/ Travis Thomas

06:06

Emotion-Focused Meditation Practice w/ Dr. Jacob Jensen

05:32

Visualization Meditation Practice w/ Dr. Keith Kaufman

04:26

Relaxation Meditation w/ Prince Daniels Jr.

06:23

Breath Focused Meditation w/ Dr. Rezvan Ameli

02:38

Five Senses Meditation w/ College Athlete, Eliana Cassel

05:52

Open Awareness Meditation w/ Dr. Tim Pineau

02:21

Two-Minute Being Present Meditation w/ Olympic Gold Medalist, Samantha Livingstone

10:51

Body Scan Meditation w/ Dr. Keith Kaufman

07:32

Becoming the Observer Meditation w/ High Performance Consultant , Steve Ward.

05:13

Five-minute Body Focused Meditation w/ John Baker