Hello! My name is Shannon, Certified Trim Healthy Mama Lifestyle Coach.
I am so glad that you stopped by!
The more I've learned and experienced the negative affects of stress and the processed American food on our bodies - the stronger I have felt about choosing a better way to eat and to live. I am a Certified Trim Healthy Mama Lifestyle Coach! I am passionate about treating our bodies with care and respect, as best as we can! With emphasis on keeping things balanced and not stressing over every detail - sometimes out of our control. Ultimately our life is in God's control, in that we can find peace! Join me as I share with you helpful tips and tricks along your wholesome, healing and healthy journey!