Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Which protein do you prefer on a keto diet?
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True or False? 87% of grocery store shoppers make their impulse buying decisions in the last three seconds before reaching the checkout.
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Can Brushing Your Teeth Break a Fast? 🤔
Good news—brushing your teeth won’t break your fast! As long as you’re not swallowing the toothpaste, you’re in the clear. The small amounts of ingredients absorbed in the mouth are minimal and won’t interfere with fasting. So, go ahead and keep up with your oral hygiene while fasting. Just avoid accidentally gulping down that minty fresh toothpaste! 😁
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Low carb keto ice cream has a problem to consider - what is it?
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It is beneficial for a lot of digestion and respiratory problems.
Mint Benefits on Digestion: (Add Peppermint Oil + Fennel)
• IBS
• Abdominal Cramps
• Bloating
• Gas
Mint Benefits on Respiratory
• Asthma
• Lung Congestion
• Mucus
• Sinus Congestion
• Sore Throat
• Coughing / Chronic Cough
• Irritation in the Throat
• Hoarseness
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What aspect of mint benefits interests you the most?
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What is the name for hidden sawdust as an ingredient in foods?
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High-fat, low-carb foods are perfect keto foods that won’t affect your blood sugar levels, keeping you in ketosis. Grass-fed beef, fatty fish and seafood, game meat, and low-carb veggies are foods you can eat on keto. Choose full-fat dairy like heavy cream, cottage cheese, and cream cheese, plain Greek yogurt, and include plenty of good fats like olive oil and avocado oil. Nuts and seeds like macadamia nuts and sesame seeds are also excellent choices.
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Which natural anti-histamine remedy interests you the most for allergy relief?
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True or False? If you feed a diabetic 30gm of pure sugar versus 30gm of sugar with nutrients, the effects will be identical.
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Dr. Eric Berg DC, age 59, discusses the truth about getting healthy and losing weight. Dr. Berg specializes in Healthy Ketosis and Intermittent Fasting. He is the director of Dr. Berg's Nutritionals, and a best-selling amazon.com author.
His book, The Healthy Keto Plan describes specific strategies on doing the healthy version of the ketogenic diet as well as intermittent
fasting. He has conducted over 4800 seminars on health-related topics and trained over 2500 doctors world-wide in his methods. Dr. Berg breaks down confusing complex health topics into easy to understand, usable knowledge.
For more information, go to our website at www.drberg.com or call customer service at 703-354-7336. Much of the details of Dr. Berg's program is in his exclusive membership site at: www.drberg.com/exclusive-membership
By:
Dr. Eric Berg
4501 Ford Avenue
Alexandria, VA, 22302
703-354-7336