๐ฏ Craving a High-Protein, Low-Stress Meal for the Week?
I just dropped a new video where I show you how to make the ultimate protein-packed burrito bowls. Think bold flavors, easy prep, and enough protein to keep you full and energized! ๐ช
Whether you're a meal prep pro or just starting, this recipe is a game-changer. Plus, thereโs a secret ingredient you donโt want to miss! ๐
๐ฅ Click here to watch the full video and level up your meal prep game: https://youtu.be/l8myKjwV2no
Let me know in the comments what you'll add to YOUR burrito bowl! ๐ฅ๐ถ๏ธ
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I created a complete guide to tracking calories with Myfitnesspal! Link in the first comment.
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You checked out my latest FULL DAY OF EATING yet?
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New Recipe Video is up! First link in the comments!
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First community post! What kind of content would you guys like to see?
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There's a lot of misinformation in the fitness and nutrition industry, that's why I am here.
I am here to take all of the guesswork out of weight loss, mindset, habits, and nutrition to make it super easy and simple for you to reach your goals.
What's up guys? I'm Jeffrey Pachtman. A chef, nutritionist, and personal trainer who coaches average everyday people online.
I break down and simplify the SCIENCE of fat loss and nutrition to make it easy for anyone to digest.
We are going to eat a LOT of tacos ๐ฎ , drink some Topo Chico with some lime and have a great time while we lose body fat, gain muscle, and enjoy some our favorite foods while doing it.
Ready to ride? Hit that subscribe button and let's see how deep this rabbit hole goes.
#weightloss #fatloss #fitness
26 October 2017