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Hello, I'm Katie, a Yoga Instructor passionate about yin. Here on my channel, I focus on yin yoga routines to help you to slow down, stretch, and relax.
I always keep my routines simple and accessible to all levels of yogi. I carefully guide you into each yin pose and always leave you with enough time and silence to fully experience the pose for yourself. Yin yoga is a powerful practice for recovery, healing, and growth. My mission is to help you with your yin practice to get your body and mind to a place to receive what you need or release what you don't need.
See you on the mat,
Katie Xo
Yoga Training:
200-Hour Hatha Yoga Teacher Training, Arhanta Yoga, 2018
50-Hour Yin Yoga Teacher Training, Arhanta Yoga, 2021
Yoga Nidra Teacher Training, Scott Moore, 2024