00:59
TBA S2N our work is easy work
01:02
18 February 2023
01:03
18 February 2023
01:37
Speak it believe it receive it dream it believe it become it β€οΈππΎ GOAT TBE
01:19
Dream it believe it become speak it believe receive it π―β€οΈππΎπ₯π₯π₯β¨π₯π¦π
02:03
A champ never gives up
01:00
Learning from the old Skool helps
01:00
2 September 2021
00:39
Old Skool conditioning techs from the legendary boxing icon Sam Langford
00:59
23 December 2020
00:57
14 September 2020
00:22
Training up a young lion β€οΈπ₯β€οΈππΎ
03:02
Bag work
05:33
TRX
02:15
Body weight training
03:13
kettlebell WorkOut
03:02
Leaf boxing
02:16
Body sparring
01:23
Shadow boxing switching
04:02
sparring coach kitson
03:47
Pad work
02:38
Body shield
01:01
Three champs β€οΈππΎ
03:38
Boxing hand to hand defence drills
00:27
Work rate is key π
00:47
Pad work
00:44
Pad work shoot and cover
00:43
Pad work Coach kitson
00:44
Pad work Coach kitson
00:44
Speak It ! Believe It ! Receive it π
00:56
Pad work Coach
01:01
Hit were you can hit them buts itβs hard for the to hit you
03:20
Jamie Champion On The Pads With Ko Kitson
02:51
Leaf Boxing With Mum
01:06
Reach For The Starz, Pin Deizal
01:44
Getting Some Lesson Myself
15:21
Doing The Job I Love
12:09
ko kitson sparring the best around...second to none!!!
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Coach kitson ov Brixton SW9 1977 boxing specific video coaching some of Great Britainβs exciting up and coming boxer of the future π₯
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