03:21

Delving in Urdhava Mukha Ek Pada PASCHIMOTTANASANA

01:39

Yoga Practices for THYROID

15:38

15 minutes Chair Yoga Series

13:34

CHRONIC BRONCHITIS

01:05

Ultimate Opening to your Hamstrings & Hips

01:42

Best Release for your Sciatic Pain || Sciatica ||

20:14

2O minutes practices for BREAST CANCER SURVIVORS : Empower & Rebuild

01:16

Toned Inner Thigh || Bikini Thigh ||

01:20

ABDOMINAL BREATHING may lead to Backpain!

01:31

Runners! Are your GLUTES strong?

01:21

Yoga Retreat at Bali

02:10

Adductor release with Resistance

21:34

1 SURYANAMASKAR in 10 seconds || Cardio || Weight Loss ||

03:32

YOGA Props - A curse to YOGA?

01:01:25

Everything you wanted to know about SURYANAMASKAR - BREATH, POSTURE CORRECTION, ALIGNMENT

02:47

Runners-Must Post Run Practice

02:25

Maintain Your Baby Skin forever with this paste

25:07

12 rounds of Suryanamaskar with Mantra & Breathing || A deeper practice with Mantra

01:49:58

1 Suryanamaskar in 1 Minute with Mantra & Breathing Guidance

03:15

Supported Sarvangasana for Stiff Neck

01:21

Standing CHAIR SURYANAMASKAR

01:43:29

400 suryanamaskar in 1 hour 45 minutes

01:49

Eye Strengthening Exercises

01:08:03

Suryanamaskar Slow - 1 Suryanamaskr in 40 seconds

02:32

Yoga to remove DOUBLE CHIN

13:33

Emphysema || Shortness of Breath ||

00:54

Working on Chest Opening with Chair for Asthma, Bronchitis, Sleep Apnea

07:48

Prenatal Yoga || Pelvic Floor Exercises ||

01:38

SIX abs in 3 steps

08:10

Yoga for Pregnancy ll Prevent Premature Delivery II

04:28

Upper Arm (subtle areas) Strength Building ll Deltoid || Trapezius || Scapula ||

02:16

नेचुरल फेसवॉश ।। साबुन का केमिकल चेहरे को खराब कर देता है ।।

13:30

5 Best Practices for COPD ||Chronic Obstructive Pulmonary Disease ||Chronic Bronchitis ||Emphysema

19:56

Guftagu with Rachna Arora

01:12

3 practices to pain-free Sacroiliac Joint

11:47

Correct Inhalation-Exhalation Ratio Voice Led Count ll Breath Ratio ll Respiratory Health ll

01:08:03

108 Suryanamaskar ll 1 Suryanamaskar in 36 seconds || Suryanamaskar Count ll Slow || Weight Loss

28:53

Yogic Breathing Audio ll Breath Right ll The Science of Breath || Complete Breath ||

02:11

Face Lift || Face Yoga || Facial Exercise ||

04:24

Supta Baddha Konasana || Reclining Bound Angle Pose || Reclined Goddess Pose || Reclining Butterfly

03:42

ll Moon Salutation ll

01:01

'Tennis Elbow Recovery'

02:45

Training to touch the toe || Uttanasana || Forward Fold ||

05:34

चंद्रभेदन || चंद्रनाड़ी || चंद्र अभ्यास ll

03:52

Agochari Mudra ll Concentration ll Meditation ll Nasikagra Drishti ll Nasik Agra Drishti ll

06:26

अपने ऑक्सीजन को तुरंत बढ़ता देख सकते है प्रोनिंग पोजीशन breathing में l ऑक्सीजन बढ़ाने का योगिक उपाय

03:39

सिर्षासन में सही तरीके से कैसे गिरे की चोट न लगे और गिरने का डर निकल जाए ||

32:18

108 Suryanamaskar ll 1 Suryanamaskar in 16 seconds || Suryanamaskar Count || Aerobics || Weight Loss

40:17

108 Suryanamaskar ll 1 Suryanamaskar in 20 ll seconds || cardio || Endurance l| Aerobics ||

03:37

अगोचरी मुद्रा ll ध्यान ll

08:35

Prone Breathing to fight Covid || How to improve oxygen || Pulmonary || Nasal Oxygen Therapy ||

43:08

108 Suryanamaskar ll 1 Suryanamaskar in 22 seconds ||Suryanamaskar Count || Endurance || Aerobics ||

03:25

भुजपीड़ासन करने का सही तरीका || सोल्जर प्रेसिंग || घुटनों के बल खड़ा ||

01:14

Arm Strength Building with Chair || Chair Yoga || Chair Plank || Office Yoga || Corporate Yoga ||

02:32

Toned Cheek Bones || Defined Cheek Bones || Chiselled Cheek Bones ||

01:00:47

108 Surya Namaskar ll 1 Suryanamaskar in 11 seconds || Suryanamskar count ||

01:06:18

108 Suryanamaskar ll 1 Suryanamaskar in 12 Seconds ll Count Surya Count || Weight Loss ll

03:30

Neutral Spine with Stoll / Dupatta || Tall Spine || Height || Compressed Spine ||

03:30

Neutral Spine with belt || Harness with belt || Office Yoga || Desk Yoga ||

56:58

250 Suryanamaskar (Count ) in 1 hour || Let's Suryathon || Cardio || Endurance || Weight Loss ||