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Relaxation and Mindfulness @UC3rYSxo8fKkBb5os0QcQCfQ@youtube.com

3.2K subscribers - no pronouns :c

Your place to relax and restore energy to body, mind and sou


Welcoem to posts!!

in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c

Relaxation and Mindfulness
Posted 8 months ago

πŸ‹ Dive Deep into the Serenity of Whale Songs 🌊

Ever felt the calming embrace of the ocean's depths without leaving your home? We've got something special that promises just thatβ€”a pure, unadulterated journey into the heart of the ocean with the soothing serenades of whale songs. 🎢

Whale songs are not just beautiful; they're a testament to the wonders of our natural world. These hauntingly beautiful melodies can reduce stress, enhance relaxation, and even deepen meditation practices. The low frequencies and rhythmic patterns connect us to a state of peace and tranquility that's hard to find elsewhere.

We're excited to share our video, featuring nothing but the pure, captivating sounds of whale songs. No music, no distractionsβ€”just the profound and mesmerizing sounds of these magnificent wonders communicating in the deep blue. It's an experience that we believe will be offering a moment of escape and a dose of natural tranquility.

πŸ‘‰ Check out the video here: https://youtu.be/kvDeOi0M2W0

Immerse yourself in this unique auditory experience, and let the gentle giants of the sea soothe your soul. Perfect for winding down after a long day, practicing mindfulness, or just when you need a moment of calm.

Stay calm, stay curious, and dive deep into the beauty of nature with us.

🌐 #WhaleSongs #Relaxation #NatureSounds #Serenity

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Relaxation and Mindfulness
Posted 1 year ago

Crown Chakra Meditation
https://youtu.be/QMKB17tYJ8s

from a new Series of Chakra Healing Meditations with selected beautiful Sounds of Meditation Music subtly enhanced by the melodic Mantra Chantings of Monks. The periodic appearance of these powerful chants serves to intensify the meditative experience without overpowering the gentle rhythms of the music. Every chant emerges as a harmonious addition, seamlessly complementing the tranquil soundscape and offering a potent spiritual essence to your meditation.

7/7 #Sahasrara - Crown Chakra
https://youtu.be/QMKB17tYJ8s

Previously published:
1/7 #Muladhara - Root Chakra
https://youtu.be/UOdKk0ewyNU
2/7 #Svadhisthana - Sacral Chakra
https://youtu.be/Uk1XPmtKDSQ
3/7 #Manipura - Solarplexus Chakra
https://youtu.be/kANwtEtYar0
4/7 #Anahata - Heart Chakra
https://youtu.be/jnfwU9iQGf0
5/7 #Vishuddha - Throat Chakra
https://youtu.be/F8n9A1xg5Bk
6/7 #Ajna - Third Eye Chakra
https://youtu.be/Dv-yMNkuYHU

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Relaxation and Mindfulness
Posted 1 year ago

Third Eye Chakra Meditation
https://youtu.be/Dv-yMNkuYHU

from a new Series of Chakra Healing Meditations with selected beautiful Sounds of Meditation Music subtly enhanced by the melodic Mantra Chantings of Monks. The periodic appearance of these powerful chants serves to intensify the meditative experience without overpowering the gentle rhythms of the music. Every chant emerges as a harmonious addition, seamlessly complementing the tranquil soundscape and offering a potent spiritual essence to your meditation.

6/7 #Ajna - Third Eye Chakra
https://youtu.be/Dv-yMNkuYHU

Previously published:
1/7 #Muladhara - Root Chakra
https://youtu.be/UOdKk0ewyNU
2/7 #Svadhisthana - Sacral Chakra
https://youtu.be/Uk1XPmtKDSQ
3/7 #Manipura - Solarplexus Chakra
https://youtu.be/kANwtEtYar0
4/7 #Anahata - Heart Chakra
https://youtu.be/jnfwU9iQGf0
5/7 #Vishuddha - Throat Chakra
https://youtu.be/F8n9A1xg5Bk

coming up:
7/7 #Sahasrara - Crown Chakra

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Relaxation and Mindfulness
Posted 1 year ago

Throat Chakra Meditation
https://youtu.be/F8n9A1xg5Bk

from a new Series of Chakra Healing Meditations with selected beautiful Sounds of Meditation Music subtly enhanced by the melodic Mantra Chantings of Monks. The periodic appearance of these powerful chants serves to intensify the meditative experience without overpowering the gentle rhythms of the music. Every chant emerges as a harmonious addition, seamlessly complementing the tranquil soundscape and offering a potent spiritual essence to your meditation.

5/7 #Vishuddha - Throat Chakra
https://youtu.be/F8n9A1xg5Bk

Previously published:
1/7 #Muladhara - Root Chakra
https://youtu.be/UOdKk0ewyNU
2/7 #Svadhisthana - Sacral Chakra
https://youtu.be/Uk1XPmtKDSQ
3/7 #Manipura - Solarplexus Chakra
https://youtu.be/kANwtEtYar0
4/7 #Anahata - Heart Chakra
https://youtu.be/jnfwU9iQGf0

coming up:
6/7 #Ajna - Third Eye Chakra
7/7 #Sahasrara - Crown Chakra

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Relaxation and Mindfulness
Posted 1 year ago

Heart Chakra Meditation from a new Series of Chakra Healing Meditations with selected beautiful Sounds of Meditation Music subtly enhanced by the melodic Mantra Chantings of Monks. The periodic appearance of these powerful chants serves to intensify the meditative experience without overpowering the gentle rhythms of the music. Every chant emerges as a harmonious addition, seamlessly complementing the tranquil soundscape and offering a potent spiritual essence to your meditation.

4/7 #Anahata - Heart Chakra
https://youtu.be/jnfwU9iQGf0

Previously published:
1/7 #Muladhara - Root Chakra
https://youtu.be/UOdKk0ewyNU
2/7 #Svadhisthana - Sacral Chakra
https://youtu.be/Uk1XPmtKDSQ
3/7 #Manipura - Solarplexus Chakra
https://youtu.be/kANwtEtYar0

coming up:
5/7 #Vishuddha - Throat Chakra
6/7 #Ajna - Third Eye Chakra
7/7 #Sahasrara - Crown Chakra

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Relaxation and Mindfulness
Posted 1 year ago

Solarplexus Chakra Meditation
https://youtu.be/kANwtEtYar0

from a new Series of Chakra Healing Meditations with selected beautiful Sounds of Meditation Music subtly enhanced by the melodic Mantra Chantings of Monks. The periodic appearance of these powerful chants serves to intensify the meditative experience without overpowering the gentle rhythms of the music. Every chant emerges as a harmonious addition, seamlessly complementing the tranquil soundscape and offering a potent spiritual essence to your meditation.

3/7 #Manipura - Solarplexus Chakra
https://youtu.be/kANwtEtYar0

Previously published:
1/7 #Muladhara - Root Chakra
https://youtu.be/UOdKk0ewyNU
2/7 #Svadhisthana - Sacral Chakra
https://youtu.be/Uk1XPmtKDSQ

coming up:
4/7 #Anahata - Heart Chakra
5/7 #Vishuddha - Throat Chakra
6/7 #Ajna - Third Eye Chakra
7/7 #Sahasrara - Crown Chakra

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Relaxation and Mindfulness
Posted 1 year ago

Sacral Chakra Meditation - from a new Series of Chakra Healing Meditations with selected beautiful Sounds of Meditation Music subtly enhanced by the melodic Mantra Chantings of Monks. The periodic appearance of these powerful chants serves to intensify the meditative experience without overpowering the gentle rhythms of the music. Every chant emerges as a harmonious addition, seamlessly complementing the tranquil soundscape and offering a potent spiritual essence to your meditation.


2/7 #Svadhisthana - Sacral Chakra
https://youtu.be/Uk1XPmtKDSQ

Previously published:
1/7 #Muladhara - Root Chakra
https://youtu.be/UOdKk0ewyNU

coming up:
3/7 #Manipura - Solarplexus Chakra
4/7 #Anahata - Heart Chakra
5/7 #Vishuddha - Throat Chakra
6/7 #Ajna - Third Eye Chakra
7/7 #Sahasrara - Crown Chakra

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Relaxation and Mindfulness
Posted 1 year ago

Starting today with a new Series of Chakra Healing Meditations with selected beautiful Sounds of Meditation Music subtly enhanced by the melodic Mantra Chantings of Monks. The periodic appearance of these powerful chants serves to intensify the meditative experience without overpowering the gentle rhythms of the music. Every chant emerges as a harmonious addition, seamlessly complementing the tranquil soundscape and offering a potent spiritual essence to your meditation.

Start now:
1/7 #Muladhara - Root Chakra
https://youtu.be/UOdKk0ewyNU

coming up:
2/7 #Svadhisthana - Sacral Chakra
3/7 #Manipura - Solarplexus Chakra
4/7 #Anahata - Heart Chakra
5/7 #Vishuddha - Throat Chakra
6/7 #Ajna - Third Eye Chakra
7/7 #Sahasrara - Crown Chakra

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Relaxation and Mindfulness
Posted 1 year ago

Relaxing Whale Sounds: Dive into Serenity πŸ‹πŸŒŠ
Escape to the soothing world of whale sounds and experience ultimate relaxation. Close your eyes, listen, and let the majestic melodies of these ocean giants wash away your stress. Discover the tranquility that lies beneath the waves. πŸŒŠπŸ‹

https://youtu.be/kvDeOi0M2W0

#whalesounds #relaxing #whales
#whalemeditation
#RelaxingWhaleSounds

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Relaxation and Mindfulness
Posted 1 year ago

🌟 Affirmations: The Power of Positive Self-Talk! 🌟

Did you know that affirmations can have an incredible impact on our lives if done right? 🌈πŸ’ͺ

✨ They help rewire our mindset, boosting confidence and self-belief.
✨ Affirmations create a positive atmosphere and attract success.
✨ They fuel motivation and help us overcome challenges with resilience.
✨ Affirmations cultivate gratitude and encourage a happier outlook.

Affirmations are most effective when heard at bedtime. In the transition from waking consciousness to sleep, the gatekeeper opens to our subconscious, allowing the affirmations to rewire our thoughts in our brain.

Try it next time you go to bed and keep doing so for at least 30 days to generate a sustainable impact of your life.

Female Voice: https://youtu.be/3tHXtyGk1sk

Male Voice: https://youtu.be/y389KmSPPKE

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