35:51
How Growing Up in an Asian Household Causes a Worthiness Wound w/ Shana Ng of Worth Asian Podcast
37:47
The Impact of Dissociation On Trauma Survivors with Cristina Mardirossian
01:11:08
Translate Your Story into the Language of the Nervous System
49:47
What Is Nervous System Regulation and Why We Need It!
45:10
What is Gaslighting and Why Gaslighting Ourselves is a Response to Trauma
42:26
When Family Silences Abuse Survivors
47:13
How Narcissistic Abuse Starts in Your Childhood Environment
01:01:30
Why Self Regulation is the First Step to Peaceful Parenting with Drew Tupper
45:17
Guest Expert: Mary Toolan Scapegoat Child Recovery Expert
01:28:44
Is Going No Contact with Toxic Parents Right For You?
49:24
Did You Grow Up in a Dysfunctional Family?
59:04
Do You Have a Mother Wound?
33:53
Writing A Letter to Your Toxic Parents? Here’s How to Decide!
33:48
No Contact with Toxic Parents Guilt
58:14
How Somatic Experiencing and Nervous System Regulation Changed Everything for Brittany!
01:17:18
How to Regulate Your Nervous System and your Kids! Somatic Parenting!
01:07:52
What is Codependency and How to Overcome it.
01:31:53
Why Forgiveness Is Not Required For Trauma Resolution and What You Might Do Instead!
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About
We often avoid trauma or deny we have it. We seek outside of ourselves for answers and search for quick fixes to avoid dealing with uncomfortable feelings.
You know that saying, if you don't deal with your childhood it will deal with you? Truth!
I have created a FB group for Navigating No Contact with Toxic Parents
Your childhood abuse has everything to do with what your life looks like today.
Unhealthy relationships and attachment bonds, codependency and enabling, weak boundaries, shame guilt, addictions, self-sabotage. It all goes back to trauma.
Join My FB Group: www.facebook.com/groups/1736978839924820/
www.tracyprincipi.com
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