I'm a physical therapist from the Philippines and arrived here in the US in 2009. I worked as a travelling therapist in NY then settle down here in ohio. Presently i worked in an out patient clinic and work per diem in a nursing home. The reason why I started my channel is to help out everyone specially in the Philippines who have a hard time getting out and finding a Physical Therapy. Some of my kababaya have to travel for hours in order to get some Physical Therapy and some cant afford to pay. I'm not here to replace the doctor. You still need to consultation your physician then you can review my exercises that are appropriate for your condition. Any consequences that resulted from doing this exercises is not my responsibility. I'm here to help everyone to improve their posture and muscular performance in order to perform better in their daily lives. Doctor consultation is still a must.