Freeze Herbs in Olive Oil - Tip of the Day #preserve #kitchenhacks #savemoney #flavortown
Sushi & Raw Fish Safety - Myths Debunked #foodsafety #healthycooking #sanitary #chef
Cuisines and Longevity - Fact of the Day #livelonger #unesco #washoku #medical #international
Supplements & Children - Question of the Day #safety #vitamins #medicine #ethics #pediatrics
Healthy Fats & Low Heat - Tip of the Day #cookingtips #foodsafety #nutrition #omega3
Carrots & Night Vision - Myths Debunked #eyesight #lasik #eyehealth #nightvision
Food and Plate Color - Fact of the Day #mindgames #psychology #mentalhealth #braintricks
Intermittent Fasting - Question of the Day #fatburner #lifestylechange #discipline #healthyliving
Turmeric & Black Pepper - Tip of the Day #curcumin #piperine #curry #antiinflammatory
MSG & Health - Myths Debunked #MSG #organic #eatingout #foodsafety #healthconscious
Cold Water Pasta - Fact of the Day #cookinghacks #30minutemeals #science #healthycooking
GMO's & Safety - Question of the Day #geneticallymodified #foodsafety #medical
Unlock Garlic's Potential - Tip of the Day #allicin #antiinflammatory #immunesystem #medicine
Freezing Cheese - Myths Debunked #hacks #preserve #savemoney
Turmeric’s Hidden Compound - Fact of the Day #curcumin #blackpepper #turmeric #inflammation
Prebiotics or Probiotics - Question of the Day #guthealth #nutritiontips #debate
Sprouting to Unlock Nutrients - Tip of the Day #legumes #grains #antinutrients #bioavailability
Rinse Pasta After Cooking - Myths Debunked #italianfood #cookinghacks #aldente
Digestion & Sleep -Fact of the Day #sleepbetter #bedtimeroutine #oversleep #midnightsnack #nutrition
Butter or Vegetable Oil - Question of the Day #fat #cookingoil #health #questionoftheday
Flavonoids in Dark Chocolate & Apples - Tip of the Day #antioxidants #foodcombo #cookinghacks
Cooking Vegetables to Preserve Nutrients - Myths Debunked #cookingtip #gut #healthyliving #lycopene
Local Ingredients & Cuisines - Fact of the Day #eatlocal #poke #traditional #hawaiian
Spicy Food for Longer Life - Question of the Day #debate #spicyfood #healthbenefits
Fermentation & Gut Health - Tip of the Day #sauerkraut #yogurt #kefir #kimchi #probiotics #guthealth
Spicy Foods & Ulcers - Myths Debunked #hpylori #nsaids #infection #inflammation #myths #medicine
Herbs and Health - Fact of the Day #rosemary #thyme #inflammation #chronicdisease #antioxidants
Detox Diets - Question of the Day #detoxification #truths #questionoftheday #juicecleanse
Seafood for Brain Health - Tip of the Day #brainfood #omega3 #salmon #mackerel #sardines
High Heat Cooking - Myths Debunked #cookingtip #safetytips #deliciousfood #cookinghacks
Nutrition Label Dates - Fact of the Day #factoftheday #nutritionfacts #expirationdate #foodsafety
Ranch or Vinaigrette - Question of the Day #saladdressing #ranchlife #salads #questionoftheday
Cook Pasta in Red Wine - Tip of the Day #pastarecipe #winetimе #tipoftheday #flavor #cookinghacks
Vegetarians & Protein - Myths Debunked #plantbased #protein #veganfood #lentils #beans #quinoa
Fermentation Cuisines - Fact of the Day #probiotics #prebiotics #guthealth #healthyliving
Hydration Habits - Question of the Day #hydration #lemonwater #cucumberwater #lemon #cucumber #water
Tea for Smoking Foods - Tip of the Day #smokingmeats #aroma #tealeaves #seasoning #aromatic #flavor
Risotto Stirring - Myths Debunked #risotto #cookinghacks #cooking #cookingtip #simplify
Digestion Time - Fact of the Day #digestion #factoftheday #GI #stomach #guthealth #foodhacks
Samosas or Tacos - Question of the Day #samosa #tacos #streetfoodindia #streetfoods #tacotuesday
Chew for Digestion - Tip of the Day #digestion #guthealth #chewthevibes #mindfuleating
Searing Meats - Myths Debunked #searing #carnivore #justsimplifyit #juicymeat #mallard #steak
Space Cuisine - Fact of the Day #astronaut #international #ISS #sushi #borscht #japan #russia #usa
Olive or Coconut Oil - Question of the Day #oliveoil #coconutoil #justsimplifyit #questionoftheday
Filipino Adobo - Tip of the Day #filipino #adobo #justsimplifyit #tipoftheday #coconutmilk #creamy
Authentic Italian Pizza - Myths Debunked #pizzalover #margherita #italy #justsimplifyit #toppings
Spices for Preserving - Fact of the Day #spice #preserve #cinnamon #cloves #antibacterial
Avocado Toast or Oatmeal -Question of the Day #avocadotoast #oats #justsimplifyit #breakfast #debate
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About
🥝M.D. verified using the latest scientific evidence.
🍎Simplifying nutrition education and debunking myths.
💧Improve gut health and overall wellness.
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