07:02
Kothavarangai gravy
06:32
Karunai kilangu sambar without chilli and Spices
06:09
Aloo mutter curry / Potato and peas gravy Bland method
06:42
Cauliflower Sambar
06:54
Cauliflower Curry
06:40
Avaraikkai Sambar
06:45
Avaraikkai gravy
06:23
Vendaikkai and Potato gravy
06:47
Fried Vendaikkai sambar
06:21
Kovaikkai Sambar
06:22
Kovaikkai and Potato gravy
06:04
Brinjal Sambar
06:33
Mixed Vegetable gravy without Tomato
07:16
Kovaikkai Chops
06:52
Brinjal Chops bland method
06:48
Vazhaikkai Curry Bland method
06:46
Vellarikkai gravy bland method
06:42
Vegetable Bringi bland method
06:13
Vazhaikkai Sambar
07:40
Vazhaikkai fry Bland method/ வாழைக்காய் வறுவல் காரம் இல்லாமல்
06:32
Pudalangai kootu bland method
06:31
Avaraikkai Sambar bland method
06:13
Avaraikkai and Vendaikkai gravy
07:07
Avaraikkai kootu bland method
06:41
Vazhaikkai, Carrot and beans gravy
07:36
Chow Chow kootu bland method
04:11
Tomato Gravy bland method
06:16
Carrot and beans sambar
06:28
Vendaikkai gravy bland method
06:58
Potato, Double beans and peas gravy
08:10
Potato and kovaikkai kootu
07:04
Pudalangai, potato and murungaikkai gravy
07:05
Pudalangai gravy bland method
09:20
Suraikkai, Pudalangai and Murungaikkai gravy bland method
08:40
Pudalangai Kootu bland method
07:36
Vazhaikkai and potato kulambu
06:12
Vellarikkai sambar bland method
07:39
Potato and Vendaikkai gravy bland method
07:10
Kovaikkai kulambu bland method
07:39
Potato gravy bland method
09:06
Vazhaikkai kootu bland method
08:56
Vellarikkai Gravy bland method
07:47
Kovaikkai Sambar bland method
06:01
Puli kulambu for Puli sadam
08:36
kulambu
09:08
Double beans, peas, potato and murungaikkai gravy
08:15
Potato Kulambu
08:08
Vendaikkai and Mullangi gravy
09:08
Chow Chow sambar bland method
08:09
Vendaikkai Sambar bland method
08:36
Vendaikkai and Murungaikkai kulambu
08:41
Vazhakkai, Vendaikkai and Murungaikkai gravy
09:02
Karamani kootu bland method
08:53
Double beans, peas and potato gravy bland method.
07:52
Vegetable kurma bland method
08:42
Potato and Murungaikkai Kulambu
06:59
Carrot and Murungaikkai sambar Bland method
07:59
Suraikkai kootu bland method
09:29
Preparation of Potato thakali thooku
09:57
Vendaikkai and Avaraikkai kulambu.
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#Bland Diet Recipes Tamil is suitable for patients with ulcers and liver disease. Bland recipes often lack strong flavors, spices, or seasonings. They are usually designed to be gentle on the digestive system, making them suitable for people with dietary restrictions, sensitive stomachs, or during illness. While they might seem unexciting, bland recipes can be nutritious and satisfying with the right ingredients and cooking techniques. Adding herbs, using fresh produce, and focusing on texture can enhance their appeal without compromising their mild nature.
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