00:48
# biceps curls #home gym #muscle building
00:21
# bench press at home # muscle building workout
00:26
chest pullover at home gym
00:31
bicep workout
00:26
bench press at home chest workout
00:16
abs workout
00:21
tricep workout at home
01:26
back workout 5 set 10 - 15 of all exercise
00:42
chest workoutππ΄πͺ
00:37
chest day
01:56
2 super set of shoulder ππ΄πͺ
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