01:45
FWSD 2022 Message To Everyone
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Four Winds Self Defense Introduces - Cardio Kickboxing - At CrossFit Island 242
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Self Defense Concepts & Thinking
00:58
Four Winds 2021 #NoSlappinUp
02:58
FWSD 2021 Texas and One Two Combo Demo
04:42
FWSD 2021 Kick Tips Chamber
03:28
FWSD 2021 Leg Combos 1
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#FWSD New Year Message
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The Seminar on ZNS
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EMAandFWSDPromo2
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EMAandFWSDVideoPromo
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FWSD Fight Class Commericial
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FWSD Lesson 4
09:32
FWSD Lesson 5 Basic Choke Defense
08:01
FWSD Lesson 2
05:51
FWSD Lesson 3
06:30
FWSD Lesson 1: Understanding Distance
03:11
Welcome to Four Winds Self Defense
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