07:09

Explaining My 6-Year Absence

07:09

DIY Poke Bowl Recipe “Skipload” to GET RIPPED!

00:46

2017 Trailer for TRTbodybuilding/Longevity2 DVD

08:03

TRTBB // Chapter 1: Introduction

01:01:43

TRTBB // Chapter 3: Diet

44:47

TRTBB // Chapter 2: TRT (with addendum)

44:08

TRTBB // Chapter 4: Training info

18:08

TRTBB // Chapter 5: Off Season Workout 1 - Chest & Back

21:24

TRTBB // Chapter 6: Off Season Workout 2 - Legs

27:24

TRTBB // Chapter 7: Off Season Workout 3 - Delts & Arms

30:58

TRTBB // Chapter 8: OTC Supplements

41:40

TRTBB // Chapter 9: Skiploading

53:24

TRTBB // Chapter 10: The SCGS Compound & Skiploading

29:29

TRTBB // Chapter 11: Elevation & Blood work

31:08

TRTBB // Chapter 12: Melanotan

39:38

TRTBB // Chapter 13: Off Season -vs- Prep

25:01

TRTBB // Chapter 14: Prep Workout 1: Chest & Back

27:54

TRTBB // Chapter 15: Prep Workout 2: Delts & Arms

41:27

TRTBB // Chapter 16: Prep Workout 3: Legs

29:57

TRTBB // Chapter 17: Prep Workout 4: Chest & Triceps

20:01

TRTBB // Chapter 18: Prep Workout 5: Back & Biceps

47:32

TRTBB // Chapter 19: The Fat Burner

38:06

TRTBB // Chapter 20: The Fat Burner Pt II: Catastrophe

14:44

TRTBB // Chapter 21: Muscle Imbalances

16:41

TRTBB // Chapter 22: Stress

08:30

TRTBB // Chapter 23: Motivation

30:08

TRTBB // Chapter 24: Back Issues

11:31

TRTBB // Chapter 25: My Stretching Protocol

22:25

TRTBB // Chapter 26: Burger Battle

04:27

TRTBB // Chapter 27: Family Fun

00:26

New TEAM SKIP intro

01:11

Smith Squats

01:05

Alternating Dumbbell Upright Rows

00:41

Alternating Latt Pulls

03:55

Rope Ab Crunch (with high pulley)

01:25

Showing a variation on the V Squat for back pain

02:33

Last Set of Lunges

00:45

Dumbbell Upright Rows

00:59

Leg Curls with lower back pain

01:27

V Squat while guarding the lower back

11:59

1/10/14 TEAM SKIP Vblog

03:45

1/6/14 TEAM SKIP Video Blog

00:38

Rows on the lunge machine

00:55

hammer latt pulls/row

00:33

Latt Pulldowns

00:33

Overhead Press

00:39

Cable Curl

00:34

Seated Side Laterals

00:44

Tricep Pressdowns

00:59

Alternating Seated Machine Rows

07:13

Prepared Foods

05:04

LONGEVITY - INTRO FROM SKIP (Chapter 1)

11:10

LONGEVITY (FULL DVD) Chapter 26 Family time + End Credits

19:09

LONGEVITY (FULL DVD) Chapter 25 Shopping with Skip

10:18

LONGEVITY (FULL DVD) Chapter 24 Eats with Skip and friends

12:43

LONGEVITY (FULL DVD) Chapter 23 PREPWEEK - Saturday

38:04

LONGEVITY (FULL DVD) Chapter 22 PREPWEEK - Friday

02:15

LONGEVITY (FULL DVD) Chapter 21 PREPWEEK - Thursday

05:38

LONGEVITY (FULL DVD) Chapter 20 PREPWEEK - Wednesday

05:11

LONGEVITY (FULL DVD) Chapter 19 PREPWEEK - Tuesday