49:22
28 hari HIIT challenge
40:13
Yoga hari ini, dengan handstand, headstand dan wheelpose
01:05:05
Yoga with me
53:50
Todayβs workout by growingannanas
01:12:40
Stretching, dan gerakan-gerakan dasarnya
09:11
Going out to perimeter mall
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About
This is all about my lifestyle and journey, I'd like you guys to enjoy every moment that I share, and I hope some of my contents motivate you to do better for your health and mental health. I am not a personal trainer or coach, but I believe my ability to still learn and practice could help you for a better you. Enjoy watching π
Thank you for watching,
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