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Mary's Masterpiece @UC3ctoFp5VB3-ZsisF-PGMAg@youtube.com

1.4K subscribers - no pronouns :c

“Self-Conquest is the greatest of victories.” ― Plato Welco


Welcoem to posts!!

in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c

Mary's Masterpiece
Posted 2 months ago

You must be honest with yourself!

❓Why is honesty important to yourself?
Honesty is a powerful tool that can transform every aspect of our lives. Whether it's in our personal relationships, professional lives, or inner selves, honesty has the ability to create positive change and enhance our well-being.

Knowing yourself is one of the many benefits of self-honesty. “If you are honest with yourself, you can live authentically. You can live by your own values and beliefs, not just what you have learned from others.

➡️Being honest with yourself means uncovering those beliefs, even if they're painful.

✅Allow yourself to be yourself in a world where everyone expects you to be someone else.
......and See What Happens🧐

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Mary's Masterpiece
Posted 2 months ago

Anger that unleashes our potential...
Can We Use Anger as Motivation to Reach Our Goals?
Science Says Yes.............Emotions are mental energy.

There is such a Law of conservation of energy!
The law of conservation of energy states that energy can neither be created nor destroyed - only converted from one form of energy to another.

Anger creates a surge of energy that will allow you to forget about fatigue. This energy can be used to achieve desired results.

Let me be clear:
When we are angry, our body is stressed.
When the body experiences stress, we become angry and want to cope with our negative state more strongly. Expressing anger gives us release and allows us to calm our nerves.
Eliminating aggression helps improve productivity.


Use Motivational anger to empower change. Turn anger into motivation to realize your goals.

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Mary's Masterpiece
Posted 2 months ago

10 tips to calm your mind in stressful situations......
......Close your eyes and take five deep, slow breaths.

1. Get some fresh air.
2. Try breathing exercises.
3. Occupy your mind by using your hands.
4. Challenge your thoughts.. ...
5. Write (or talk) it out.
6. Go for a walk (or move your body).
7. Relax your body.
8. Read or listen to a Sleep Story.
9. Listen to relaxing music.
10. Meditate (even a short session will help).

Remind yourself, “I’m doing my best, and that’s enough.”

When you want to calm someone down, it's important to convey empathy, understanding, and support. Here are some things you could say to help calm someone down:
"Concentrate on your breathing. Stay in the present."
"You can get through this."
"I'm proud of you. Good job."
"Tell me what you need now."
"It's not the place that is bothering you; it's the thought."
"What you are feeling is scary, but it's not dangerous."

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