Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
HUGE NEWS ALERT!
Stick Mobility has been named a winner in the 2024 Men's Health Fitness Awards!
Here's what they had to say about our Training Sticks: "Simple to use yet challenging to master, these training sticks help create leverage, build stability, and improve body awareness. They're a workout in themselves, but you're slyly doing recovery work in the process."
We're beyond proud to be recognized for helping you move better, recover smarter, and crush every workout.
Who's ready to take their training to award-winning levels?
#stickmobility
#mobility
#flexibility
#strength
#movementmadebetter
#mobilitytraining
#aleks_vikharev
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Unleash the power of versatility with the TriSlider!
Lightweight and compact, it's your go-to for a wide range of exercises. Elevate your workout with convenience and efficiency!
Use my promo code aleks_vikharev to get a 10% discount on any equipment in the official Stick Mobility store!
#stickmobility
#mobility
#flexibility
#strength
#movementmadebetter
#mobilitytraining
#aleks_vikharev
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Ready to take your workout to the next level? Pair some resistance bands with the training stick for some extra challenge!
Swipe to see the different ways you can incorporate resistance bands into your exercise routine!
Use my promo code aleks_vikharev to get a 10% discount on any equipment in the official Stick Mobility store!
#stickmobility
#mobility
#flexibility
#strength
#movementmadebetter
#mobilitytraining
#aleks_vikharev
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Did you know our training system is based on the use of three sticks?
There are specific exercises for two long Training Sticks, a single long Training Stick, and a single short Training Stick that allow you to work the entire body efficiently to help boost athletic performance, reduce the risk of injury, and speed recovery.
#stickmobility
#mobility
#flexibility
#strength
#movementmadebetter
#mobilitytraining
#aleks_vikharev
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A good grip makes all the difference!
Swipe to see how the Mobility Stick Grip can positively affect your exercise routine!
#stickmobility
#mobility
#flexibility
#strength
#movementmadebetter
#mobilitytraining
#aleks_vikharev
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Swipe to learn more!
#stickmobility
#mobility
#flexibility
#strength
#movementmadebetter
#mobilitytraining
#aleks_vikharev
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Mobility training is a foundational aspect of athletic performance. It not only enhances performance but also plays a crucial role in injury prevention, recovery, and overall movement efficiency. Incorporating targeted mobility exercises into training routines allows athletes to maximize their potential on the field while safeguarding their bodies for a long and successful career.
Incorporating tools and modalities, such as Stick Mobility's Training Sticks, into a athlete's mobility routine can further enhance these benefits. Stick Mobility's unique approach leverages the use of resistance and tension to improve joint range of motion, stability, and strength in a more controlled and dynamic way. The Training Sticks act as an extension of the body, allowing athletes to explore greater ranges of movement while building the strength and flexibility needed for optimal performance. By integrating these tools into a structured mobility regimen, athletes can ensure they are addressing the specific demands of their sport, ultimately improving their performance, reducing injury risk, and promoting long-term joint health.
#stickmobility
#mobility
#flexibility
#strength
#movementmadebetter
#mobilitytraining
#aleks_vikharev
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OUR TRAINING STICKS ARE STRONG & FLEXIBLE. YOU SHOULD BE TOO!
Unlock your body's potential!
Use my promo code aleks_vikharev to get a 10% discount on any equipment in the official Stick Mobility store!
#stickmobility
#mobility
#flexibility
#strength
#movementmadebetter
#mobilitytraining
#aleks_vikharev
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Whether you’re hitting the gym or tackling everyday activities, incorporate the training stick daily for enhanced performance and flexibility!
#stickmobility
#mobility
#flexibility
#strength
#movementmadebetter
#mobilitytraining
#aleks_vikharev
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If you have a training background, and weigh 250lbs or more, a Heavy Duty Training Stick may be right for you! They are 25% thicker for increased stiffness to emphasize strength development!
#stickmobility
#mobility
#flexibility
#strength
#movementmadebetter
#mobilitytraining
#aleks_vikharev
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Φυσική κατάσταση και αθλητισμός
Διόρθωση στάσης και προτύπων κίνησης Αποκατάσταση μετά από τραυματισμούς
#aleks_vikharev_pro
#προπονητηςβιχαρεφ