#Welcome toTubssamTerrace Gardening
#My name is RUKHSANA TUBSSAM.... TUBSSAM TERRACE GARDENING is my gardening & vloging chennl
#All About gardening cooking
#Gardening is my favorite hobby, My happy place is my garden Plants are my best friends 🌹 Garden is a relaxing place for me
#nature has the best healing power
#Plants are more courageous than almost all human beings
#Happiness blooms in my garden.
#Indeed, the positive association with gardening was observed for a wide range of health outcomes, such as reductions in depression and anxiety symptoms, stress, mood disturbance, and BMI, as well as increases in quality of life, sense of community,
physical activity levels, and cognitive function.
^•^
#Exposure to sunshine. Gardening outdoors increases your exposure to sunshine and vitamin D. ...
^•^