45:47
What You Need to Know About GLP-1s: The connection between the medication and your metabolism
47:35
LIVE cooking class with Adidas nutrition coach Lottie
47:45
Lumen LIVE new year new metabolism workout
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About
Lumen measures & analyzes your metabolism in a single breath and helps you improve your metabolic health. Learn how your diet affects your body, enhance your bodies ability to burn fat and optimize your fitness, all with a personalized plan based on your unique metabolism.
At Lumen we believe metabolic health is the key to longevity, illness prevention, sustainable weight loss and overall wellness. Our mission is to ensure every person has access to personalized nutrition and the education and support needed to make their health goals a reality.
Learn more about Lumen at: lumen.me
Take a free Metabolic Assessment Quiz at: lumen.me/metabolic-assessment
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