Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Achieving better health please click here π
bit.ly/3RnCHA0
#SwasthyaWarriors
#Fatlosstips
#diettips
#Healthyweightloss
Swasthya is excited to bring up Soumik Ray, a post-doctoral research scientist from Denmark.
Being a scientist in the Nordic cold weather and the high demands in working hours in his profession, affected his health.
Despite working out, practicing martial arts, and cutting calories he could not get rid of his stubborn fat.
With his determination and right guidance from Swasthya, he was able to become lighter, more energetic, and a much better version of himself.
He was delighted to see his joint injuries from martial arts getting recovered.
He was able to achieve -
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23% body fat to below 17% body fat
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Improved focus and calmness
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Improved agility
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13 Kgs lighter
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No more joint pains
Are you ready for your transformation with Swasthya?
DISCLAIMER : Achieved via lifestyle changes in food, nutrition, stress management, sleep and exercise. Does not replace medical advice. Results subject to individual effort and health conditions
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"Transforming challenges into triumphs: A wellness journey"
It's not about who you become at the end of the journey that matters the most, rather who you become through the journey, does !
Embrace yours too and unveil the healthier person out of you, together with us by joining the micro community through the link in belowπ
bit.ly/3RnCHA0
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Embark on a transformative journey to well-being by joining our health and wellness group. In this vibrant community, we share insights, tips, and encouragement to help you achieve your health goals. Together, we celebrate small victories, exchange ideas on mindful nutrition, and engage in fitness challenges. Join us in cultivating a positive, supportive environment where everyone's wellness journey is valued. Together, let's inspire each other to adopt healthier habits, fostering a vibrant community committed to holistic well-being. Your path to a healthier life starts here β join our health and wellness group today, click the link in below π
bit.ly/3RnCHA0
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Hi Everyone, I am Shaoli. Today I talk about my story, how depression effects my body,due to my accident I am totally bed ridden for 4 month and feels so much stress in my life. I am working as a food inspector ,my hectic job and office politics gave me a very hard life and then also I was facing a major accident due to that my right side going totally injured,bcz of so much medications I gain 30 kilo.but I choose to be healthy and happy. I resigned from that pathetic job and I started chase my dream bcz I was a yoga trainer before that job. I was a fitness enthusiasts but due to very demanding job I was not continuing my passion. But today I know, that "I am unstoppable ,I am the winner" and again I started my Yoga and fitness Journey. I know my God, my dear Husband and my all health Client always with me,thank you for everything thank you soooo much. Please support meπ
Click to join the exclusive group:
bit.ly/3sTLPR2
#lifejourney
#Health_Is_Wealth
#healthjourney
#reboothealthwithsatadalshaoli
#healthylifestyle
#healthyliving
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The New Year New Me 2023 Challenge !
Click to join the exclusive group π bit.ly/3sTLPR2
A BIG PAT ON YOUR BACK for standing strong. Standing strong against all odds.
Amidst all challenges, you might have been unable to focus on health that you had been thinking of.
However you can take charge of what happens to your health by the end of 2022.
Experience the best version of yourself as you step into 2023
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Hey !!! I am Shaoli and I love to live life to fullest with a big smile.