๐ฟ 21-Day Ski Fitness Challenge starts November 3rd!
Hey OAT Community โ starting this Monday, weโre launching a 21-day ski fitness challenge with daily 21-minute workouts to help you build strength, mobility, and endurance for the season ahead.
๐ First workout drops November 3rd. Turn on notifications so you donโt miss it.
Weโre stoked to see you there! โท๏ธ๐ช
#SkiFitness #TrainForSkiSeason #WorkoutsForSkiers #SkiStrong
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Hey OAT community! ๐
Weโve been busy attending Snowvana last week and are gearing up for our next event in Portland this week! That means no new video this week ๐, but we want to hear from YOU!
What kind of content do you want to see more of? โฌ๏ธ
๐ฆต Strength Training
๐งโโ๏ธ Mobility
๐โโ๏ธ Plyometrics
๐ Nutrition
๐ฟ Ski-specific Workouts
Drop a comment and let us know where you're struggling, whether itโs skiing, hiking, balance, or something else. Weโre here to help! ๐ฌ๐
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Hello OAT Community!
For the past few weeks, we've been living what we preach - skiing the slopes and pristine backcountry of Lake Tahoe, the Wasatch Mountains, the Tetons, and Sun Valley. It's been an amazing blend of downhill resort skiing and backcountry adventures. This journey has been a true testament to the effectiveness of our training methods, and we're excited to share more insights from our experiences soon.
However, this means we're hitting pause on our video release this week. But fear not! We want to use this moment to engage with you, our valued community. Your input guides our content, and we're eager to hear what you want to learn next. Here are some categories we've been thinking about - let us know what excites you the most, or if there's something else you're curious about:
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Elevate your adventures with OAT | Specialized remote training programs for outdoor enthusiasts.
Joined 7 December 2021