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Top 5 Tips to Lose -90 Pounds | How to actually LOSE Weight and KEEP It Off

19:45

How to FINALLY Quit Sugar and Lose Weight for GOOD

13:00

How I Lost 90 Pounds

20:35

75 Hard Challenge Results | Before and after, my experience and what I LEARNED

09:06

Nutrition Myths Busted | What Really Works for Weight Loss

18:37

Fast, Fat-Burning 15 Minutes Legs & Glutes Lower Body Workout

12:42

Running for Weight Loss | How I Lost 70 Pounds in 9 Months

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15 minutes Arms Workout at Home | Dumbbells Only

13:23

Nutrition Questions Answered | I Lost 70 Pounds in 9 months

11:10

Tummy Tuck Before and After | How I Prepared for Surgery & Recovery

18:29

The TRUE Cost of Tummy Tuck Surgery

07:01

Fat Burning Lower Body/Leg Day Workout | I Lost 70 Pounds in 9 Months

18:16

Tummy Tuck Recovery Questions...Answered! | Incision, FDL & More!

12:53

Weight Loss Self Sabotage: Habits Keeping You Overweight - Motivation vs. Discipline

10:39

Arms Workout | Treadmill Running | How I Lost 70 Pounds in 9 Months

03:32

Weight Loss Self Sabotage: Habits Keeping You Overweight - Complicating the Hard

03:54

Weight Loss Self Sabotage: Habits Keeping You Overweight - Perfectionism

14:22

Tummy Tuck Transformation: 3 Month Swelling Update | Before & After

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Weight Loss Self Sabotage: Habits Keeping You Overweight - Ignoring the Problem

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The TRUTH About Loose Skin After Weight Loss | Before & After

24:17

What REALLY Happened on Tummy Tuck Surgery Day

10:11

Why You're Not Losing Weight | I Lost 70 Pounds in 9 Months

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Tummy Tuck Transformation: Weeks 5 - 6 Progress

07:36

What I Eat in A Day to Lose Weight | I Lost 70 Pounds in 9 Months

07:59

My Morning Workout Routine | How I Lost 70 Pounds in 9 Months

07:33

I Lost 70 Pounds in 9 Months Using MyFitnessPal |Weight Loss Transformation

20:32

What I Ate to Lose 70 Pounds in 9 Months | Before and After Weight Loss Transformation

20:41

Tummy Tuck Recovery Questions...Answered! | Swelling & More!

13:10

5 Habits I Gave Up to Lose 70 Pounds in 9 Months | Before & After Transformation

08:16

Morning VLOG: Post-Workout Routine GRWM

08:01

Tummy Tuck Essentials - What I Didn't Buy and What I Used Instead

19:33

75 HARD Tips and Tricks for Success

14:52

Tummy Tuck Transformation: Weeks 3- 4 Progress

12:10

Completing 75 Hard Challenge | Reflections VLOG Day 75

25:11

Tummy Tuck Transformation: Weeks 1-2 Progress

13:14

I Lost 34 lbs on 75 Hard Challenge | VLOG Days 70-75

23:06

Plastic Surgery Red Flags | Watch This BEFORE Surgery

24:00

I Lost 34 lbs on 75 Hard Challenge | VLOG Days 61-69

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My Tummy Tuck Swelling Got WORSE (Until I Did THIS!)

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I Lost 34 lbs on 75 HARD Challenge | VLOG Days 51-60

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Tummy Tuck Recovery Questions...Answered! | Cost, Pain & More!

18:30

I Lost 34 lbs on 75 HARD Challenge | VLOG Days 41-50

17:31

Tummy Tuck Consultations - Lessons Learned and RED FLAGS to Avoid

22:38

I Lost 34 lbs on 75 HARD Challenge | VLOG Days 21-40

09:12

Is Exparel Shot Worth It? Tummy Tuck Recovery VLOG

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I Lost 34 lbs on 75 HARD Challenge | VLOG Days 1-20

20:35

I Had a Tummy Tuck and This Is What Happened

13:12

How I Lost 70 lbs in 9 Months | 75 Hard Challenge

20:54

My VSG Weight Loss Surgery Journey: Success and Regrets 9 Years Later

08:22

Avoid these 6 Mistakes to Crush the 75 HARD Challenge

09:24

75 Hard Challenge - 3 Things I Wish I Had Known