14:29
Rib cage flare: What is it? Tips to fix it!
03:31
CVF promo
14:01
Intimate Rose product review
08:07
Pelvic floor strengthening
02:05
Core Vitality Fitness LLC
X
About
Hey YouTube community! My name is Sarah and I am excited to be here. Welcome to my channel where I talk about all things pregnancy, postpartum and motherhood. I am a certified Pregnancy & Postpartum Corrective Exercise Specialist with Core Exercise Solutions. This channel is a place where you can grow and learn through functional workouts.
PCES, Pilates & Pure Barre instructor
Mom
I am currently pregnant, so check back in to see my workouts throughout all 3 trimester, products I love to use, and heal postpartum. To learn more about my journey follow the link below to my blog.
Contact me:
info@corevitalityfitness.com
FREE 30min consultation call:
Follow the link below
Tags