55:15

Ep. 348: The Timeline of Coaching, feat. Francesco Fonte

07:47

Mini Ep. 64: Resulting

01:00:05

Ep. 347: The ABCs of Mental Coaching, feat. Laurien Zurhake

06:54

Mini Ep. 63: Self-Competition

01:01:02

Ep. 346: Tryhard Hobbyists, feat. Rosie Miller

08:27

How ANYONE can build a Jiu-Jitsu community

08:22

Mini Ep. 62: The Red Queen Effect

56:30

Ep. 345: Back After Layoffs, feat. Elisabeth Clay

10:45

Mini Ep. 61: Systematic Abandonment

59:03

Ep. 344: Ankle Lock Strategy, feat. Jake O'Driscoll

08:31

Mini Ep. 60: Flow

01:24:54

Ep. 343: Living Your Values, feat. Giles Garcia

08:11

Mini Ep. 59: Growth Mindset

57:58

Ep. 342: Developing Coaches, feat. Cody Maltais

10:43

Mini Ep. 58: The 80/20 Rule

50:55

Ep. 341: Jiu-Jitsu Is a Team Sport, feat. Francesco Fonte

06:33

Mini Ep. 57: The Map Is Not the Territory

01:08:35

BONUS: Jiu-Jitsu Is Like Elden Ring, feat. Timothy Lee Peterson

01:05:09

Ep. 340: Awkward Turtles, feat. Sonia Sillan

05:47

Mini Ep. 56: Controlled Breathing

51:21

Ep. 339: Developing Youth Programs, feat. Brennan Strimple

05:23

Mini Ep. 55: Staying Loose

01:00:40

Ep. 338: Gaze Tracking, feat. Timothy Lee Peterson

09:09

Mini Ep. 54: Controlling the Distance

01:20:56

Ep. 337: Gatekeepers Ruin Everything, feat. Charles Harriott

06:29

Mini Ep. 53: Kuzushi

01:03:27

Ep. 336: Growing Your Academy, feat. Hillary Witt & Nelson Puentes

10:46

Mini Ep. 52: Shifting Platforms

01:03:34

Ep. 335: The PLAY Framework, feat. Erin Herle

09:05

The Safe Distances in Guard, by Josh McKinney

10:29

Mini Ep. 51: Technique Chaining

57:29

Ep. 334: Project-Based Gameplanning, feat. Josh Vogel & Dr. Mike Israetel

09:20

Mini Ep. 50: Phases of Passing

01:03:33

Ep. 333: Coaching for All Levels, feat. Nick Volpe

11:51

Mini Ep. 49: Phases of Guard

59:19

Ep. 332: Half Guard Passing, feat. Mo Black

06:16

Mini Ep. 48: Kaizen

34:37

Ep. 331: The Problem With Lapel Guard, feat. Stephan Kesting

01:08:32

Ep. 330: The Student's Guide to Eco, feat. Noah Shaffner & Greg Souders

06:54

Mini Ep. 47: Investing in Loss

01:04:26

Ep. 329: Rolling From Home, feat. Paul Kindzia

07:32

Mini Ep. 46: Beginner's Mind

01:34:45

Ep. 328: Training Intensity, feat. Dr. Mike Israetel

10:25

Mini Ep. 45: Spaced Repetition

56:45

Ep. 327: Perseverance, feat. Stephan Kesting

08:55

Mini Ep. 44: Effortful Retrieval

01:20:19

Ep. 326: Dropping In, feat. Rob Biernacki

07:21

Mini Ep. 43: Interleaving

56:11

Ep. 325: Economy of Motion, feat. Mike Mahaffey

07:01

Mini Ep. 42: Body Tethering

01:06:15

Ep. 324: Breaking Social Contracts, feat. Josh "Kintanon" Wentworth

10:13

Mini Ep. 41: Redundancies

56:49

Ep. 323: Collaborative Camps, feat. Josh "Kintanon" Wentworth & Jesse Walker

07:23

Mini Ep. 40: Placeholders

54:59

Ep. 322: Technique Zero, feat. Marc Ste-Marie

08:28

Mini Ep. 39: Surface Area

59:58

Ep. 321: Submission Series: The Woj Lock, feat. Chris Wojcik

06:07

Mini Ep. 38: Ratchet Control

52:24

Ep. 320: The Language of Injury, feat. Scott Fritzinger

09:56

Mini Ep. 37: Rotational Control