“I help stressed, anxious or worried clients go from feeling overwhelmed and stuck to feeling more empowered and better able to manage day to day life”
Welcome, I’m Mark Lockyer a counsellor, therapist, coach and mentor dedicated to making the World a better place by supporting those troubled with life psychologically and emotionally, to live more fully in the present moment, right here, right now, despite what may be happening (grief, stress, trauma, anxiety, depression – insert your concern or problem here).
I offer a unique blend of therapeutic approaches designed to empower you on your journey toward healing and personal growth. At the heart of my practice are four key modalities: Acceptance and Commitment Therapy (ACT), Polyvagal Theory, Absurdism, and Trauma Theory. Let’s explore how each of these approaches can benefit you.