Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Cooking up some things, coming soon π
Answering any questions about fitness or whatever else, DM me @sam.montemurro on IG
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Now vs. before;
How much time between these 2 photos? π€
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Summer shred βοΈ
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End vs beginning of bulk (1.5 years)
Regardless of your weight goals make sure youβre tracking your weight regularly *at the same time each day*
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Nearly 2 months into 2024.
Even if youβve done absolutely nothing up to this point you still have the opportunity to make 2024 your best year yet.
10 months is a long time, just saying π€·ββοΈ
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Physique update, nearing peak bulk
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This is your sign to go lift things π
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Got myself a new camera for Christmas, tryna take the content up a level in 2024 (once I learn how to use it π€·ββοΈ)
Thank you again for the support π
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