† In God I trust the alpha and the omega.
"I will kill for her." Temujin
Name: Paul L (Asian)
Haters and faggots fuck off "!" I am not here for you, don't be pathetic.
PERSONAL RECORD *SOLO* (NOSPOT!) (LIFE TIME NATURAL!) (SELF TRAINED!) (NO DIET!) Training DAYS 2 days a week. NOT EVEN TRYING!
Deadlift(Thick/Stiff Bar): 300KGX5REPS.320KGX2REPS. | 350KG MAX.+
Barbell rows: 220kGX20+.
Rack pull(Below Knee): 370kg-400kg.
Squats:(270beltless) 320KGX5REPS1SET. (No-knee wraps)
Shoulder Press: 105KG+(1Hand)
Dumbell Incline Press: 70KGX2=140KG+12REPS(RAW!)
Solo Bench Press: 220KGx2.240KGx1.
Max Lift: 600kg+
"LIFE TIME NATURAL. NATURALLY TOO STRONG FOR YOU."
"LET THE WEIGHTS DO THE TALKING!"