Welcome to What Sleep History โ where bedtime meets the past.
Ever wondered how cavemen slept without memory foam? Why medieval folks feared the night? Or how ancient dreams shaped modern sleep? You're in the right place.
At What Sleep History, we dive into the strange, fascinating, and often forgotten world of how humans have slept through the ages. From segmented sleep in the Middle Ages to ancient lullabies, bizarre sleep cures, and nighttime rituals of different cultures โ we explore it all with a mix of storytelling, history, and a touch of humor.
Subscribe for weekly episodes that will make you rethink your bedtime routine โ and maybe help you sleep a little better knowing how far weโve come.
๐๏ธ Sleep well, dream deeper โ and donโt forget to bring a candle.
#HistoryOfSleep #SleepMyths #AncientDreams #WhatSleepHistory #boringhistoryforsleep #boringhistory #sleeplesshistorian