Samsara vous enseigne les pratiques de Isha Hatha Yoga, une mĂ©thode de yoga doux et non compĂ©titive. Cette discipline aussi complĂšte quâaccessible ne nĂ©cessite pas une souplesse ou une endurance de haut niveau puisquâelle sâadapte aux possibilitĂ©s, Ă la condition et Ă lâĂąge de chacun et offre un potentiel de progression quasi illimitĂ©. Câest la mĂ©thode la plus simple pour dĂ©couvrir et apprivoiser le yoga.
Samsara teaches you the practices of Isha Hatha Yoga, a gentle and non-competitive yoga method. This comprehensive and accessible discipline does not require a high level of flexibility or endurance as it adapts to the possibilities, condition and age of each person and offers virtually unlimited potential for progression. It's the easiest way to discover yoga.
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