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Alex Bennett Fitness and Golf @UC3DY51RsDIVL7X48rFH_fPA@youtube.com

4.2K subscribers - no pronouns :c

Director of Athletic Performance for The PGA Tour’s Performa


11:29
Full Dumbbell Workout for Athletes!
10:33
Golf Workout for A Better More Efficient Swing | Full-Body Golf Fitness Routine
13:23
Flexibility Moves All Athletes Should Do!
15:02
Gym Moves for a Better Golf Swing!
05:39
Train Like a PGA Tour Player: Golf Fitness Workout for Peak Performance
10:54
How to Build a Strong Core to Protect your Back and Create Speed!
06:13
Add These Variations to Your Leg Day Now!
14:01
The Most Important Muscle You Aren't Working!
05:38
Golfers! 3 Pre-Round Moves for More Clubhead Speed!
05:24
Gym Moves for a Better Golf Swing
16:04
Get More Out of Your Swing Speed Training!
07:10
Home Exercises for Better Golf!
13:01
Golfers Over 40! How to Create More Swing Speed!
04:44
5 Min Golf Warm-Up with Little to No Equipment
05:57
Must Do Med-Ball Moves for More Swing Speed and Better Golf!
08:30
Full Upper Body Workout for Golfers - Build a Bigger Engine for Speed!
18:49
Interview + Workout with Cancer Survivor and Integrative Health Practitioner Rob Ciaramitaro!
13:17
Golf Fitness Full Workout to Help Increase Swing Speed!
08:41
Exercises for A Better Golf Swing!
08:06
Hip & Glute Exercises for Better Golf!
26:18
How to Raise Your VO2 Max - Norwegian Method!
18:35
Full Garage Workout Vlog Episode 1 - Upper Body
15:33
Follow Along Mobility Routine for Beginners!
16:24
Full Golf Workout for Men Over 50!
09:15
Core Exercises for Back Pain!
07:30
Full Workout to Help You Increase Your Swing Speed and Be a Better Athlete!
06:01
Prevent Injuries with this Must Do Post Work Warm-Up for Sport!
04:38
Golf Fitness - Medicine Ball Moves for More Swing Speed!
10:57
Do These Moves If You Sit at a Desk All Day - Part 2
13:25
Must Do Moves If You Sit at a Desk - Part 1!
06:34
Upper Body Strength Training for Elite Golfers!
04:39
Strength Training for Elite Golfers!
11:53
The Ultimate Golf Warm-Up for All Ages!
08:56
Unlock Pain-Free Shoulders - Effective Exercises for Shoulder Pain Relief
07:48
Why I Never Have My Athletes Back Squat. 3 Moves I Do Like
09:19
How to Build and Create Speed in the Gym!
09:03
Gym Moves for Better Golf
06:47
3 Moves for Better Golf - Follow Along Circuit!
05:18
3 Moves for Better Golf!
06:30
3 Gym Moves for a Better Golf Swing!
07:29
How to Improve Balance that will Improve Sport Performance!
06:04
3 Breathing Drills to Improve Mobility!
03:58
3 Gym Moves for Better Golf!
04:53
Play Some Holes with Me! Michigan Edition
06:00
Essential Strength Training Moves to Build a Strong Foundation and Become a Better Athlete!
16:58
Strength Training for Athletes - Become a Faster More Stable Athlete!
23:01
What is HRV and How to Raise It Step by Step!
19:54
Unique Low Impact Workout to Prevent Injury and Improve Body Awareness!
14:31
How To Create More Speed in Your Golf Swing!
06:05
Hit Wedges Like a Pro!
24:17
Professional Golfers Take on a Workout and Sports Challenge!
08:55
How to Develop a Consistent Golf Swing - Use This Data Backed Drill!
10:42
South Beach Park Workout - Strength Training with Limited Equipment!
03:58
Strength and Conditioning for Athletes: One Tool You Aren't Using But Should Be!
06:30
Stability Exercises for Injury Prevention in Athletes!
04:22
Get Through the Ball Better!
03:27
Three Must Do Moves for Golfers!!
05:19
Golf Strength Training - Add Stability to Your Swing to Improve Club Control!
05:09
Golf Fitness Moves to Improve Your Swing - Fix Early Extension!
05:14
Balance and Stability Exercises for Golfers!