25:28
Wake Up Energized: Express Yoga to Start Your Day 💥 (25 Min). Viridiana Yoga
31:26
Beautiful Back, Firm Arms, Flat Stomach, and Waist 💪 Weightless Strength Class – 30 Min.
34:22
🔥 FAT-BURNING YOGA! Circuit Workout with NO JUMPING – 33 Minutes! TRY IT!
31:23
💥 SWEAT 💦 WITH YOGA! 🔥 Detoxify, Shape, and Renew Your Body. In just 30 minutes
26:10
Does Everything Hurt? 🌿 This Class Releases, Stretches, and Soothes – Level 1. 25 Minutes
11:19
5 Posturas para una Digestión Saludable ✨ Yoga Express en 5 Min
20:45
Activate Your Entire Body in 20 Minutes 💥 Yoga for Everyone and in Little Time
21:18
Flat Abs and Slimmer Waist 💛 Beginner Control Session (20 Min)
31:21
Lose Weight and Tone at the Same Time ✨ Dynamic Yoga That Works. 30 Minutes
30:09
Functional Yoga for Real Life – 💪 Move Better Every Day. Beginners
15:57
The Best 15 Minutes Before Bedtime: Immediate Results. Stress and Anxiety Relief.
26:53
Yoga to Lose Weight Without Jumping – Gentle but Effective. 25 Minutes. Do It Every Day.
32:47
Caderas Ágiles y Libres en 30 Min 🌿 | Yoga para Más Movilidad 💫
26:17
Activate Your Body: Easy Standing Yoga. 25 min. Beginners. Viridiana Yoga
22:49
🧘♀️ Are you overweight, stiff, or inflexible? This yoga class is for you!
30:05
RELIEVE & RELEASE 🌿 Yoga for Pain: Back, Neck, Knees (30 Min)
55:47
6 MONTHS 🔥 to be able to perform this STRENGTH AND ENERGY RITUAL 🌀. Special class for Beginners-A...
17:17
FAST, EFFECTIVE, AND COMPLETE Yoga for Your Entire Body. Only 17 minutes! Perfect for busy days.
27:11
Bodyweight Strength and Muscle Building. Beginners. 30 minutes 💪
12:36
🔥 5-DAY YOUNGER CHALLENGE: Flexibility and Energy with 21 Reps! 🔥
46:10
40 Questions and Answers about Yoga. Diet, Body, Postures, Weight Loss, Muscle Gain💥
38:02
Yoga for Different Body Types 💖 YOU HAVE THE PERFECT BODY! 35 minutes 🌟
19:52
💪Build Strength with Your Own Weight. 20 Minutes! 🔥 Legs, Abs, Glutes, and Arms. 🏋️♀️
23:25
🌙 DO IT BEFORE BED and close your day with GRATITUDE. Let go, calm your mind and rest 😴. Namasté
16:45
Yoga for Beginners. Viridiana Yoga
26:47
7 Poses, 7 Days Challenge. 🤩 A challenge for your entire body. Yoga for Beginners
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🤫 The Secret of Warriors: 🔥 Burn Calories and Tone Up in 20 Minutes. Yoga for Beginners ✨🧘♀️
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Yoga for Beginners. Viridiana Yoga
34:11
Goodbye traditional abs: SPIRAL ABS🌀. Discover the secret in just (30 min)🔥
29:18
30 Minutes of Strength and Flexibility for Beginners. Viridiana Yoga Beginners
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About
Prácticas exclusivas para ti que quieres iniciarte en el mundo del Yoga. Recuerda que antes de iniciar cualquier práctica y programa de ejercicios consulta a tu médico.
Por favor ten en cuenta que cada clase requiere de tu total atención hacia tu condición física, y de salud y eres totalmente responsable de la misma al hacer cada clase. Escucha a tu cuerpo y respétalo para evitar lesiones. Es tu total responsabilidad.
Bienvenido al mejor viaje de tu vida hacia tu encuentro.
Namasté 💜🙏
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